Ginkgo is also called Ginkgo biloba, Gongsunshuzi. Such as apricot kernel size white jade, its sweet, bitter, astringent, overeating can cause diarrhea. Ginkgo is a nutritionally advanced supplement that contains crude protein, crude fat, reducing sugars, nuclear proteins, minerals, crude fiber, and a variety of vitamins. There are many ways to eat ginkgo, the practice has its own characteristics, eat it also has its own taste, let's experience it together!
I. White fruit soup
Use 7 ginkgo every morning, knock it apart and grind it, put some white sugar or a little sesame oil, and pour with boiling water. (Treat colds and coughs).
Second, Ginkgo porridge
After the white rice porridge is done, put the ginkgo into the pan and pour the white sugar when you drink it. ED (Caution: The above two ways of eating are all thin skins sticking to the ginkgo. Do not peel them off. Smash them together.) (The outermost crusts can be washed and boiled with water. blood pressure.
Third, the melon ginkgo biloba
Ingredients: 1000 grams of small melon, broth 500 grams, 100 grams of mushrooms, monosodium glutamate 1 gram, bamboo shoots 100 grams, 15 grams of salt, yam 100 grams, cooked soybean oil 25 grams, 100 grams of silver almonds, coriander section 10 grams, lotus seeds 100 grams.
practice:
1. After washing the small melon, scrape the outer thin skin. Cut the upper 1/3 of the gourd and use it as a cover, then dig the seeds and melons into a boiling water pan and cook it until it matures. Then put it in cold water to inhale it.
2, take winter mushrooms, bamboo shoots, yam washed and cut into 1 cm square small Ding, ginkgo, lotus seeds boil with the fire, and then low heat for about 5 minutes, then poured into the melon soup. Add broth, monosodium glutamate, 15 g of salt, and a few cooked soybean oil, cover with a lid, steam on a drawer for 15 minutes, and remove it in a large bowl. Sprinkle parsley.
Features:
1. It has different taste and delicious taste. It is the best food for summertime, and it is the best solution for solving hangover.
2, heat diuretic, clearing away the lungs, removing pus, weight loss, long-term service is pleasant, light and stamina.
Fourth, white fruit chicken
Ingredients: 1 new tender hen (weighing about 1250 grams), 250 grams of ginkgo (Ginkgo biloba), 30 grams of Shaoxing wine, 15 grams of ginger, 10 grams of salt Features: "Ginkgo Chicken" is a traditional dish in the Qingcheng Mountain area of ​​Chengdu . Qingcheng Mountain is beautiful and famous for its quietness. The food here is delicious and different, and there is a “four must†reputation, namely a must “dongtian tribute teaâ€, tea quality, juice color clear, tea flavor alcohol; two must “white fruit roast chicken†soup thick white, chicken Unusually delicious; three must "Qingcheng pickles," crisp and fresh, deep aftertaste; four must "dongtian milk wine," strong and not strong, sweet and not greasy.
practice:
1, the chicken slaughtered, to hair, viscera, clean water. Cut the knife along the back of the chicken (the abdomen does not cut open) and remove it with boiling water until it is boiled. Rinse with clean water to remove blood and wait.
2, knock the shells open, even the shell into the boiling water pan slightly removed, stripped shells washed.
3, the entire tender hens wok, add water (in order to submerge chickens for degree), put ginger, Shaoxing wine, covered with simmer for about 30 minutes, to chicken semi-cooked, soup thickening, then pour into the big casserole Inside, put in ginkgo and salt, cover and burn for 15 minutes until the chicken is crispy and thick, and the soup is thick. Pour it into a large round soup plate with the chicken belly up, the spine down, and the ginkgo around. Serve all around.
Features: light yellow color, thick white soup, fresh chicken, ginkgo slightly sweet, soft cooked palatable.
The key: You must use a tender, tender hen to remove dirty blood and wash it. When cooking, first stir the chicken with a stir, bake the soup, and then cook in a casserole.
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