Radish has the effect of digestion and stagnation, elimination of flatulence, detoxification and heat elimination, and constipation and hemostasis. It is suitable for the treatment of overeating, stagnation, and bloody constipation. In addition, since white radish contains a large amount of vitamin C, carotene and crude fiber, it is an ideal food for reducing blood fat, softening blood vessels, stabilizing blood pressure, and preventing coronary heart disease and gallstones. Scientific research has also found that white radish has the function of inducing human interferon production. It can enhance the body's immune function, inhibit the growth of cancer cells, and has an important role in the prevention and treatment of cancer.
Seven radish herbs
Treatment of tonsillitis: Take fresh radish juice 100 ml, add sugar cane juice 100 ml, and mix thoroughly with warm boiled water. 2-3 times daily, anti-inflammatory detoxification.
Treatment of asthma: Take 300 milliliters of radish juice, add 30 milliliters of honey, warm the water and mix thoroughly and serve 100 milliliters each time. 3 times a day, with the function of lungs and breathing.
Treatment of high blood pressure dizziness: Take 150 milliliters of radish juice, add 50 grams of brown sugar and mix thoroughly. Two times a day, 100 ml each time, with the effect of heat and pressure reduction.
Treatment of migraine: Take fresh radish smashed juice, add a little borneol and mix thoroughly nasal drops, the left nostril drops the right nostril, the right side is the opposite.
Treatment of frostbite: cut the radish into thin slices, heat on the fire, rub the affected area, several times a day.
Treatment of cough and more sputum: take the amount of cream after the radish, chop broken juice, add a little rock sugar, stew after warm clothes, twice daily, 60 ml each time.
Treatment of oral ulcers: take 100 ml of radish juice, add the same amount of boiled water as a mouthwash, several times a day.
[Different radish efficacy is different]
White radish: qi boost digestion
White radish raw promote digestion, because its spicy ingredients can promote gastric secretion, adjust gastrointestinal function, there is a strong anti-inflammatory effect. White radish cooked to eat qi, especially with pork, mutton, etc. stewed with food, the better.
White radish can be eaten in a variety of ways. In addition to stews, it is also a good choice to drink soup with squid and kelp, and juice with pears.
Green radish: heat and thirst quencher
Green radish is emerald green, and the end of the buried radish is white jade. The whole radish, the sweet sweetness of the upper part, the spicy taste of the tail gradually increased. Green radish contains less calories, and it is easy to have a feeling of fullness after eating, which helps to lose weight.
From the point of view of traditional Chinese medicine, green radish not only clears away heat, but also prevents phlegm and thirst. Green radishes have the reputation of “fruit radishâ€. Besides being eaten directly, they are also suitable for salads and salads. They are served with jellyfish and are refreshing and delicious.
Red radish: iron anti-aging
Red radish, rich in anthocyanins, not only provides food with beautiful colors, but also has a strong antioxidant, able to resist aging, enhance blood vessel elasticity, improve vision, make skin smoother. In addition, the content of iron in red radish is higher than other radishes.
Red radish crisp and refreshing, commonly used for salad or marinated pickles. It should be reminded that anthocyanins are stable under acidic conditions, so it is best to add vinegar when making cold dishes.
Radish: Supplement C
Water radish is more common in the summer, in which vitamin C content is higher, which is twice as much as white radish of the same weight and three times as green radish.
In addition, water radish is rich in dietary fiber, can promote gastrointestinal motility, help the discharge of waste in the body, with diuretic, Xiaoshi and other effects, and is conducive to hangover. Because water radish vitamin C content is high, so it is best to eat directly.
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