People who are prone to catch colds on weekdays, or who are often uncomfortable with the lungs and bronchies and who are prone to cough, should eat more white foods such as white radish, Chinese cabbage, broccoli, artichokes, white fungus and sugar cane; Chinese herbal medicines include almonds, yams, and wolfberries. White sesame seeds, lilies, white peony, etc., but those who have allergic constitutions choose the above-mentioned warm white foods.
lily
For lungs and cough, soothe the nerves. Commonly used to treat chronic cough, dry cough, hot cough, or sputum with blood and other symptoms.
Tremella (Snow Ear)
With Sheng Jin lungs, Qi and blood circulation, nourishing yin and stomach, make up the role of brain strong, suitable for Hyperactivity cough, dryness, dry cough, gastrointestinal dry heat, constipation embolism. It is important to note that people who suffer from a cold during the initial period, or have a cold or a cold, such as a cold, a cough, and a phlegm, may not eat white fungus.
pear
With lungs, cough, eliminate phlegm, lowering fire and other functions. Qiuzao appears to have thirst, constipation, dry cough and other symptoms, or because of internal heat causes polydipsia, cough, asthma and phlegm and other symptoms, can eat pears.
Pears are chilly, so the body is cold, cold cough should not eat raw pears, must be steamed, soup, or with herbs can be stewed; if people have long-term diarrhea, should not eat pears.
Pig lung
Pig lung shape supplement "Compendium of Materia Medica" contains: lung lung cough, sputum, but also cure lung deficiency cough blood. The theory of shape supplementation in traditional Chinese medicine is similar to the "organism theory" of modern medicine. With lung and lung with Han gorgon, dried vegetables, north and south apricot and fig soup, there are lungs and cough and phlegm effect.
Grapes have functions such as nourishing the liver and kidney, benefiting qi and blood, producing body fluid, and urinating. Raw food can nourish yin and eliminate irritability, wolfberry juice with honey decoction, to boiled water, is particularly good for hot and thirsty.
Pomegranate has a body fluid, only thirst effect. Where the body fluid is insufficient, dry mouth and throat, can be used pomegranate juice or Jiantang drink, can Qingrejiedu, lungs and cough.
Citrus juice has functions of relieving cough, sterilizing lungs, removing phlegm, sobering, diuresis, etc. It is suitable for frailty, fever, lack of body fluids, thirst, and thirst after drinking. Juicing or decoction is a good treatment for Hyperactivity cough.
Sugarcane cane juice is sweet and sweet. It is good for antipyretic, fluid, moistening and nourishing. It can help the spleen and the middle and eliminate sputum, relieving cough, relieving phlegm, and relieving vomiting. It has the good name of “natural born soupâ€. Can be used to treat dry mouth, lack of body fluids, loose stools dry, high fever and polydipsia embolism.
Persimmons have the effect of moistening the lungs and coughing, clearing away heat and producing fluid, and removing phlegm. Fresh persimmon raw food, there is a good effect on lung sputum cough, virtual heat lung sputum, cough, sputum, hemoptysis embolism. Red soft ripe persimmon, can treat fever, polydipsia, dry lips, rotten heart embolism.
There are heat Sheng Jin, phlegm, cooling blood detoxification and other effects, can treat fever, sore throat, dry mouth, throat, Hyperactivity cough, sputum thick yellow embolism, and lotus root juice co-drinking better.
Candied dates
Sweet and flat. Can Qi Sheng Jin, lungs.
Usually you can put a few candied dates in the soup or in boiling water.
honey
Sweet, flat, into the spleen, lungs, large intestine. Functional complement, moistening, detoxification. It is often used to treat dryness and cough. "Drugification and justice" records that "If the sputum is weak, the cough is not only, the blood is dry, the lungs are burned, and the lungs are dry, the cold and the heat are not. The effect of various drugs is good. With the old honey serving two promises, about the month, not Should not be those who are dry and run the righteousness also."
In fact, it is estimated that many people know that honey is an excellent food that benefits everything. When you get up early in the morning, pour 1-2 toss, rinse with warm water, and drink on an empty stomach. In the long run, you can not only moisten your lungs, but also detoxify your beauty.
White radish
"Japan-Japan Herbal" said that it "can eliminate cough and cure sputum and vomit blood." "Four sounds of Materia Medica" believes that it also "mainly lung and sputum hematemesis." "With the spectrum of interest in the diet," it is recorded that it has the function of "treating cough, aphonia, and throat pain". Xing Xin Gan Gan, cool, into the lungs, stomach. Contains glucose, sucrose, fructose, vitamin C, Laiwu, etc.
In Jiangsu, Zhejiang and Shanghai, there is a saying that “Winter radish race ginseng†is a common saying. Usually you can drink a small row of radish soup.
grapefruit
Sweet and cold. Contains naringin, peony, neohesperidin, carotene, vitamin C, B1, B2, niacin, calcium, phosphorus, iron, sugar and volatile oil. Function under the gas, fast phlegm, phlegm, cough, benefit lung.
However, since grapefruit is cold, it cannot be consumed excessively. Eating 2 or 3 pieces is just enough.
kumquat
Sweet and sour, warm, non-toxic. Into the lungs, stomach. Sweet and sweet lungs, appetizing healthy food, quench your thirst.
Oranges have this effect, but the most beneficial body is the small kumquats sold on the fruit stalls, which should be fully included in their daily fruit list.
Lotus root
Into the lungs, heart, spleen. The cooked lotus root is sweet, warm and non-toxic. Eat cooked lotus root can make heart and blood, stomach and spleen, nourish and strong, lotus root Tangli urine, heat lungs.
Usually you can use pig lean meat or pork bones and lotus root to add appropriate amount of mung bean soup together.
Lh Ovulation Strip,Lh Ovulation Cassette,Ovulation Rapid Test Strip,Diagnostic LH Ovulation Test Kits
Weihai Kangzhou Biotechnology Engineering Co.,Ltd , https://www.weihaikangzhou.com