How to taste trotters
1, the trotters to buy a small fire with a gas stove roasted slightly yellow, and then with a thin alkali blisters for 15 minutes, with a steel ball wiped clean and net, to hair, boiled with boiling water. Add ready ginger, onion, pepper, and cooking wine. These spices are stewed with trotters to remove odors and make the trotters feel better.
2. Fresh trotter bowl, put it in the pot, add boiling water, boil the blood in the trotters, and then use it to wash off the oily water. Use warm water to wash off the oily oil. Don't use cold water. Dunlan. Put the cleaned trotters into a hot water pot, add ginger, onion, cooking wine, a few grains of pepper, and then add a whole walnut. This will enable the trotters to dunk quickly and have the effect of removing odors. Then the fire boiled for 10 minutes, turning to a small simmer for an hour and rotted, absolutely delicious and no smell.
Eat trotters note
1, trotters are generally used for stewing, burning, and halogen.
2. Before the production, it is necessary to check whether the trotters have local ulceration phenomenon, to prevent the spread of foot-and-mouth disease to the consumers, then pull the hair off or scrape clean, chop or smash it into large segments, and even mix the meat with broken bones. Ingredients wok.
3, trotters can also be made into hooves, cooked sliced ​​cold. The method is: After the fresh trotters are shaved, the inner bones are cut open and removed, and then salted. When ready to use, roll it into a round bar, wrap it with a clean cloth, and wrap it tightly from the beginning to the end with a slender straw rope. Put it into a pot and cook it. Remove the rope and the wrapper and cut it. A piece of tangled meat is used for salad dressing.
4, trotters boiled soup and finally don't waste, you can cook noodles, delicious and rich in beneficial skin glial.
5, as a breast milk diet should be less salt, MSG.
6. The main edible tissue in trotters is pigskin, which contains about 20% fat, and excessive intake can cause excessive calories. Elbow skin, pig's head and other parts are rich in subcutaneous fat, its fat content can be as high as 40%, can not be ignored, otherwise the beauty does not become anti-fertility.
7, trotters and soybeans are not suitable to eat together, their protein content is very rich, eat together easily oversupply nutrients, no benefit to the body, trotters and pears, apricots, almonds are not suitable to eat together Some of the ingredients they contain will affect each other, and the interaction will affect the absorption. Therefore, when eating, please pay attention to the matching with the trotters.
8, trotters and squid and peanuts are suitable to eat together, although the first combination is a little strange, but the trotters plus squid can play the role of qi and blood, and trotters and peanuts can destroy milk, it is recommended that the mother and Breast-feeding mothers eat trotters stewed peanuts.
The effect of trotters
1, beauty Anti-Aging
Collagen protein in trotters can be converted into gelatin during cooking, and it can bind many waters, thereby effectively improving the physiological functions of the body and the water storage function of skin tissue cells, preventing premature skin folds and delaying skin aging.
2, to promote growth
The trotters have certain adjuvant effects on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal hemorrhage, hemorrhagic shock, and ischemic encephalopathy. It also contributes to the growth and development of adolescents and slows the rate of osteoporosis in middle-aged and elderly women.
3, to improve coronary heart disease
The trotters are rich in collagen, which promotes fur growth, pretreats progressive muscular dystrophy, improves coronary heart disease and cerebrovascular disease, and has a certain effect on gastrointestinal bleeding and water-loss shock.
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