Oral ulcer is a common disease, mostly caused by heart and spleen heat, Yin Huo-wang. The main symptom of oral ulcers is the repeated round or oval small ulcers on the oral mucosa. For those who are often susceptible to oral ulcers, they should pay attention to their daily diet and should not eat spicy foods to avoid frequent recurrence. Here are some food recommendations for everyone to get rid of the problems of oral ulcers.
1, watermelon
Watermelon has the title of "King of the Melon" and is rich in malic acid and vitamin A, B1, B2, C and other substances. It has the ability to promote thirst and promote metabolism, has the effect of detoxification, and has a therapeutic effect on the treatment of oral ulcers; on the spleen and stomach. Defiant people should not eat too much and cause false fire. Ice watermelon, should not eat, affect the treatment of oral ulcers.
2. Apple
Apples are rich in organic acids and fruit acids that can kill bacteria in the oral cavity, as well as pectin, minerals, dietary fiber, polyphenols, and flavonoids, especially vitamin-rich fruits that are suitable for treating oral ulcers.
3, peach
Peach is rich in vitamins B, C and other vitamins, high iron, potassium, there is replenishing qi and blood, the role of Yangyinshengjin, is appropriate for oral ulcers, but should not eat, will make people prosperous and easy to get angry, Can lead to indigestion.
4, pear
Sweet and sour pear, sour, cold, into the lungs, stomach; with Sheng Jin, Runzao, heat, phlegm, hangover effect; for fever caused by yin deficiency or dry cough, thirst, constipation, etc. Symptoms can also be used for polydipsia, cough, and jaundice caused by internal heat. Not only that, pear also has the reputation of “a mortal faction†and is rich in vitamins. It has the effect of clearing away heat, reducing fire and relieving sores, and eating one pear a day has certain therapeutic effects on patients with oral ulcers.
5, tomatoes
Tomatoes have thirst, stomach and digestion, heat and heat, kidney diuretic and other functions, can cure fever, thirst, loss of appetite, summer heat and other diseases. It has significant hemostatic, antihypertensive and cholesterol-lowering effects and has special effects on the treatment of hemophilia and ecdysis. Moreover, tomatoes contain vitamin B2, vitamin C, organic acids and other nutrients, can inhibit a variety of bacteria; consumption methods: take juice for a few minutes, many times a day.
6, cherry
Cherry is rich in nutrients, contains various vitamins such as carotene, vitamin B, and vitamin C. Its iron content is particularly high and it is ranked first in various fruits. Regular dietary cherry supplements the body's need for iron and promotes hemoglobin regeneration. With heat and detoxification and other effects, it helps to treat oral ulcers.
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