When summer arrives, male friends often chat with three or five friends. It is very pleasant to have a beer and have a barbecue. However, as a summer's cool weapon, beer is harmful to the health of male friends. Then there is beer. What are the precautions?
What are the hazards of drinking beer in summer?
Beer belly
As beer is rich in nutrients and produces large amounts of heat, long-term consumption of a large amount of fat will cause accumulation of body fat, resulting in potbellied stools and the formation of a “beer bellyâ€. As a result, blood lipids and blood pressure may increase.
Beer heart
In alcoholic beverages, the alcohol content of beer is the lowest, and the alcohol content of one liter of beer is equivalent to the alcohol content of one or two or more white spirits, so many people regard beer as a summer heat drink. However, if uncontrolled drinking is done, the accumulation of alcohol in the body can damage the liver function, increase the burden on the kidneys, induce the infiltration of fat cells in the heart muscle tissue, weaken the myocardial function and cause tachycardia, and increase the blood circulation with excessive fluid. The increase in heart burden, resulting in cardiac hypertrophy, ventricular volume expansion, the formation of "beer heart." In the long run, heart failure and heart rhythm disorders can be caused.
Gastroenteritis
A large amount of beer is used to damage the gastric mucosa, causing gastritis and peptic ulcers, and symptoms such as epigastric discomfort, loss of appetite, bloating, and acid reflux.
Stones and gout
Relevant data also show that atrophic gastritis, urinary stones, etc., a large number of drinking beer will lead to relapse or aggravate the disease. This is because the barley malt of brewing beer contains calcium, oxalic acid, ribonucleotide and purine nucleotides, which interact with each other and can increase the amount of uric acid in the body by more than double, not only promoting the formation of gallstones and kidney stones, but also Gout can be induced.
What should I pay attention to when drinking beer in summer?
Do not drink iced food before meals. Excessive drinking cold beer before meals, easy to make the human gastrointestinal tract temperature drop, blood vessels quickly shrink, blood flow, resulting in physiological dysfunction. At the same time, it will lead to digestive disorders, easy to induce abdominal pain, diarrhea and so on.
Do not use it with seafood. Seafood contains both purines and glycosides, and beer is just rich in the vitamin B1, an important catalyst for the catabolism of these two components. When the two are mixed together for drinking, they will have a chemical effect in the human body, causing the uric acid content in human blood. Increased, and due to the loss of balance can not be excreted in time, precipitated in the form of sodium salt, thus forming urinary tract stones.
It is not advisable to use glutinous, sour, bitter and spicy foods to drink beer. It is most appropriate to use protein-rich fried foods and crunchy foods from other organizations.
Do not mix drinks with liquor. Beer is a kind of low-alcoholic beverage, but it contains carbon dioxide and a lot of water. If it is mixed with white wine, it will increase the penetration of alcohol throughout the body, stimulate the liver, stomach, intestines and kidneys, and affect the production of digestive enzymes. Reduce the secretion of gastric acid, leading to stomach cramps, acute gastroenteritis and other diseases. Avoid drinking beer after strenuous exercise. In summer, many people, especially men, often have a bottle of beer to quench their thirst after playing basketball. In fact, this practice is very dangerous and it can easily lead to gout.
Don't put a wet towel around your neck or shoulders. This is easy to suffer from cervical spondylosis and frozen shoulder. In the summer when there is a lot of alcohol, the pores are relieved so that the wet evil penetrates. Wet towels should be placed on the neck, shoulders, etc. The internal wetness can not be dispersed, and the external wetness can enter into the body through diastolic treatment. As time passes, it will increase joint diseases. In particular, some people figured coolly and put the towel on the body after soaking in cold water, and the risk of illness was even greater.
Fat people avoid drinking regular beer. Beer is rich in nutrients, high in calories, and often consumed in summer, which causes the accumulation of body fat, body fat, and "beer belly." Fat people drink more and more often, it will make the body fatter.
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