Black fungus is a very nutritious food. Because of its unique taste and the fact that it contains many nutrients that people need, so many people like to use fungus to cook. Here we will explain in detail the benefits of eating black fungus.
1, anti-radiation and anti-inflammatory effects
Intraperitoneal injection of Auricularia polysaccharide 100mg/kg, 7d continuous exposure to 60Co γ-ray irradiation antagonistic effect, the survival rate of mice increased 1.56-fold, intraperitoneal injection of 60mg / only, there is a certain resistance to rat paw swelling caused by egg white Inflammation.
2, anti-ulcer effect
The Auricularia auricula polysaccharides were given daily at 70mg/kg for 2 days, which could obviously inhibit the formation of stress ulcers in rats; The rats were treated with daily 165mg/kg gavage for 12 days, which could promote the healing of acetic acid-type gastric ulcers. Secretion and pepsin activity had no significant effect.
3, anti-cancer anti-cancer
It contains anti-tumor active substances, can enhance the body's immune system, regular consumption can prevent cancer and cancer.
4, detoxification
The black edible fungus has the functions of strengthening Qi and strengthening the body, nourishing the kidney, keeping the stomach, and activating blood circulation. It can resist blood clotting, antithrombosis, and lowering blood fat. The function of black fungus can reduce blood viscosity, soften blood vessels, make blood flow dynamic, and reduce occurrence of cardiovascular diseases. . Black fungus also has a strong adsorption, regular consumption will help the body's garbage in time out of the body.
5, Runchang, row of stones
Eat black fungus can play a role in cleaning up the digestive tract, clearing the stomach and intestines. Especially for workers engaged in ore mining, metallurgy, cement manufacturing, hair cutting, flour processing, cotton spinning and other serious air pollution workers. Frequent consumption of black fungus can play a good health care role of black fungus gallstones, kidney stones also have a good function of defuse, because it contains alkaloids to promote the digestive tract, urinary tract secretion of a variety of characteristics, alkaloids Can cooperate with these secretions to catalyze the stones, lubricate the intestinal tract, and excrete the stones.
6, beauty weight loss
The content of iron in black edible fungus is extremely rich, so it is easy to eat fungus to nourish the skin, it makes the skin ruddy, radiant, can prevent iron deficiency anemia; carotene into the human body, into a vitamin A, has a moisturizing effect of skin hair . Lecithin in the body can make the body fat into a liquid state, is conducive to the complete consumption of fat in the body, driving body fat movement, so that fat distribution is reasonable, shape well-proportioned. Cellulose promotes bowel movements, promotes fat excretion, and is conducive to weight loss.
7, effectively eliminate foreign objects
Black fungus is rich in plant collagen composition, it has a strong adsorption, and it also has dissolved and oxidized effects on foreign substances such as indigestible hair, chaff, wood residue, sand, metal shavings, etc. which are inadvertently eaten.
8, prevention and treatment of anemia
The content of iron in black fungus is extremely rich, which is more than 7 times that of the liver, so eating fungus can nourish the skin and keep the skin ruddy, radiant, and can prevent iron deficiency anemia.
9, prevention and treatment of coronary heart disease
Black fungus contains vitamin K, can reduce blood clots, prevent the occurrence of thrombosis, and has the effect of preventing and treating atherosclerosis and coronary heart disease.
10, delay aging
Black fungus can reduce atherosclerosis rabbit oxygen free radicals, liver, heart, brain lipofuscin, plasma lipid peroxides, plasma cholesterol levels and reduce atherosclerotic lesions. It is suggested that black fungus may reduce the formation of lipofuscin, a lipid peroxidation product, by lowering plasma cholesterol, so as to maintain the normal metabolism of cells and show an anti-aging effect. ,
11, anti-fertility effect
The intramuscular injection of Auricularia auricula polysaccharide 8.25mg/kg, anti-implantation and anti-pregnancy effect is the most obvious, the role of termination of the mid-term pregnancy is slightly worse, but not for the progestational transport.
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