The correct way to eat bamboo shoots

Selection of bamboo shoots:

Bamboo shoots on the market now generally have two kinds, one coarse and one fine. Thick suitable for stew, fine for stir fry.

Choosing bamboo shoots should be relatively short and tender. Spring bamboo shoots should be selected short and thick and purple.

竹笋

Bamboo shoot peeling method:

Many people have layers of bamboo shoots that are too hard to peel. In fact, it is because there is no way to grasp the peeling bamboo shoots. The correct approach is to cut the bamboo shoots in half longitudinally so that all the skin can be easily peeled off. Then, remove the roots of coarse fibers.

Bamboo shoots before eating methods:

The peeled bamboo shoots should be cut or sliced ​​and boiled in hot water for 5-10 minutes to remove the astringency and part of the oxalate from bamboo shoots. Attention, be sure to have hot water! Bamboo shoots with cold water will be astringent!

Food taboos for bamboo shoots

It is worth noting that: Because bamboo shoots contain more oxalic acid, will affect the body's absorption of calcium, should not eat more, a short period can be; there are urinary tract stones are not suitable for human consumption; there are those who are allergic to bamboo shoots, you should avoid eat.

Fresh bamboo shoot pork stew

raw material:

2 pound pork, 2 tablespoons salt, rock candy (best sugar, sugar is also OK, at least 2 tablespoons, do not be afraid to put more, because the meat is candy), scallion, ginger, cooking wine 2 tablespoons, soy sauce 2 soup Spoon (If you think this version is too light, you can properly add 2 tablespoons of soy sauce).

1. Wash the meat and cut into squares (2 cm square).

2. Wash wok and heat. Use a little oil to fry the onion ginger, add the pork belly, add seasonings such as raw wine.

3. Add boiling water! The amount of water just hadn't been flesh, the fire boiled, and the heat was reduced to about 50 minutes. When the meat is cooked until it matures, add salt! This is because adding salt too early will make the protein shrink and the meat will not boil.

4. Wait for the juice to evaporate, and increase the juice. Braised stewed pork meat must use two prosperous, middle small fire, stewed meat is beautiful!

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