The nutritional value of mushroom

Mushrooms, also known as Howard Mushrooms, were covered by the words Longquan in the Longquan dialect, and Qingyuan was originally under the jurisdiction of Longquan and later divided into counties. Jingning has not yet established a county! The late Tang Dynasty and early Song Dynasty had formed a certain scale in Zhejiang. Three mountain counties, Longquan, Qingyuan, Jingning, etc., are the birthplaces of artificially cultivated mushrooms. To this day, tens of thousands of people still cultivate winter mushrooms in Zhejiang Province or in other provinces. “Long”, “Qing” and “Jing” are known as “Mushrooms”. Township" title. Mushroom specifications are strict and distinct. Divided into mushrooms, thick mushrooms, thin mushrooms 3 and other 11 levels. Mushrooms are rich in protein and many essential trace elements. The mushrooms are tender and sweet, and the dried mushrooms are delicious and full of scent. They can be cooked, boiled, fried and sautéed. The meat and vegetables can be served as dishes. Mushrooms are also health foods that prevent colds, lower cholesterol, prevent liver cirrhosis and have anti-cancer effects.

The therapeutic value of mushroom

Mushrooms, sweet, medicinal flat. There is qi and stomach, sore detoxification effect. It can treat physically weak food, pharyngitis, bronchitis, anemia, neurasthenia, nephritis, edema, hypertension, increased cholesterol, and lumbar and leg sores.

Winter mushroom selection

We can distinguish the thickness of the mushroom from the shape and can start from the mushroom pedicle. Mushroom pedicle is equal to the neck of the mushroom, the neck handle is short, the body of the mushroom is naturally thin, and the neck stem is thick and the body shape is naturally strong. Therefore, when we buy mushrooms, the pedicles will be thin and the body will be thin. On the contrary, the stalks will be thick and the body will be thick.

Mushrooms are a favorite food for Hong Kong people. Cantonese people generally call it mushrooms, and people in other provinces call it mushrooms. Shiitake mushrooms, also known as retans and fungi, are world-famous mushroom mushrooms. The mushrooms have the highest edible value and therapeutic value.