Male oligospermia is one of the common diseases in males, and there are many harms that oligozoospermia cause to males. How is it to benefit males with oligozoospermia?
What do men fill sperm?
1, eggs: sperm reducing agent, including eggs, which are rich in protein, as well as fat, as well as vitamins, etc., but also zinc, can promote the synthesis of male sperm cells. Men often eat more eggs, and the effect of supplementing sperm is very obvious. The so-called "what to eat?"
2, nuts: To quickly add sperm, then nut food is essential. This is because nut-type foods contain a variety of substances that promote the secretion of male sex hormones and allow them to become regular, with walnuts and to create the most obvious effect. Other types of nuts, men can also eat according to their own preferences. We mentioned earlier that vitamins are life-sustaining elements that can provide sperm with raw materials, promote sperm production, and keep sexual organs from being invaded. Among them, vitamin E is most closely related to the reproductive system. When vitamin E is absent, sperm cannot be synthesized or have insufficient synthetic amounts. Vitamin E has the functions of preventing sexual organ aging, regenerating empty inseminated tubules, and enhancing sperm motility.
3, mussels: rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its taste salty, warm, there Wenshen solid essence, Qi tonic effect. Apply to male sexual dysfunction, room labor, Diabetes embolism. Men who eat regularly can strengthen their sexual enhancement.
4, leek: leek also called Yangcao, lazy dishes, longevity, flat dishes. Leek due to warming up the liver and kidney, help Yang Jingjie prominent role, so in the pharmacopoeia there are "rising grass" in the name. The leek seed is an excitatory agent, which has functions of solid-sperm, yang, kidney, treatment, warm waist and knee, etc. It is applicable to diseases such as spermatorrhea and polyuria.
5. Sea cucumber: Sea cucumber is sweet, salty, and warm. With the magic effect of kidney and essence. He is an advanced tonic and has a strong nutritional tonic. Appropriate consumption of sea cucumber is beneficial to men's supplementation.
6, loach: containing high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium and so on. Its sweet, flat nature, there is Bu Zhong Yi Qi, kidney Shengsheng effect. It has a good effect on regulatory functions. The loach contains a special protein that promotes sperm formation. Adult men who eat mud can nourish and strengthen their body.
7, oysters: rich in zinc and iron, phosphorus, calcium, high-quality protein, carbohydrates and other vitamins. Its taste salty, slightly cold, there is nourishing yin yang, kidney astringent fine effect. Men who eat oysters can improve sexual function and sperm quality. It has a good effect on men, lack of use, etc.
8, lamb: fresh lamb, high nutritional value, all the kidney yang deficiency, Yaoxisuanruan symptoms of men can consider eating lamb. It is of great benefit to Yangshuo Premature Ejaculation and all Deficiency disorders.
9, chocolate: chocolate contains a chemical called PEA, there is excitement, help reduce pressure, sexual interest can of course improve? !
10. Red wine: The contained nutmeg is a mild hallucinogenic agent. Cinnamon improves blood circulation, allowing him to relax and enjoy your beautiful evening. Although there is no substantial effect of boosting sexual desire, it can actually stimulate sexual desire in the psychological aspect and can be matched with nutritious cheese. It is really encouraging internal sexual interest.
11, Angelica: Angelica contains natural plant hormones, can relieve symptoms caused by endocrine disorders, but also the role of blood, can make blood smooth, full of sexual interest.
12, caviar: caviar is rich in protein and hormones, is a very effective aphrodisiac food. And it's an incredibly expensive price that will definitely make him embarrassed to say it doesn't work!
13, Basil: The Romans often used basil as a dish of aphrodisiac. Its strong smell was recognized as a great help for aphrodisiac.
14. Papaya: Papaya has the functions of treating kidney deficiency, impotence, premature ejaculation, and other diseases because it has high nutritional value and is easily absorbed by the body. After ingestion, it can moisturize the five internal organs, promote qi and blood circulation, and have organs, lungs, and kidneys. Strong replenishment function. Therefore, if you want to add energy, eating papaya is also very helpful.
15, mulberry: mulberry can help improve this "reproductive sub-health", many of the prescriptions for the treatment of dead sperm disease are mulberry as an important component of the drug. Therefore, for men who are actively preparing for the "next generation" of man-made projects, they may wish to eat more mulberries in this season. Mulberry has the function of regulating sweating and improving the quality of sperm. Therefore, male friends should eat some according to their own situation. Mulberry may have a bit of acid, and it may be mixed with mulberry after being modulated by honey. The taste is good.
In nature, the active ingredients contained in many plants can be applied to cosmetics. These active ingredients come from pure natural sources and do not have any side effects on the skin.
There are many plants used in cosmetics at home and abroad, and the common ones that play different roles in cosmetics are the following types of products: Products used for antibacterial and anti-inflammatory: green tea extract, licorice extract, aloe extract, mint leaf extract, etc.; Products used for whitening and protecting skin: witch hazel extract, peony extract, horsetail extract, etc.; antioxidant products: Scutellaria serrata extract, Achyranthes bidentata extract, Polygonum cuspidatum extract, etc.;
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