For today's social environment, fast food is the first choice for most office workers, and then many people choose to solve their concerns about catering outside. However, cooking is not that simple. However, today's simple recipes are minutes. Help you get your dinner!
1ã€Bean risotto
Back home, of course, is a staple food first, so that it started cooking! In fact, this course is very simple, as long as the beans to buy a little bit of fry, remember to put a good seasoning, so that the taste will be more delicious (to consider the taste of rice), and then put it into the pot to boil You can taste delicious!
2, fungus cabbage
The edible fungus and Chinese cabbage are relatively easy-to-cook and cleanable ingredients. After the Chinese cabbage leaves and fungus are washed, the Chinese cabbage and edible fungus are cooked with hot water, and then they are pulled out and added into the ham or sausage and appropriate Salt and cooking wine are seasoned and eaten as a cool dish, simple and tasty.
3, rice cooker fried chicken wings
For those friends who do not want to fry with hot oil, the rice cooker can not only play a role in cooking, but also can be fried chicken wings! First, put less oil, add the rice button, add the chicken wings you bought in the supermarket, and then stir it in until it's half-cooked. Add a little sugar and flip it a little. Wait until both sides are almost chopsticks can be easily inserted into it. Can be about!
4, brine chicken
Let's go and buy about a pound of chicken to wait for a spare. Prepare the ginger onion. Put the cold water into the cold water pot, put the chicken pot and ingredients into the boil, and then remove the chicken gizzards and cut them into slices. Heat the pan into the oil and put the chicken and the appropriate amount of hot pepper into the stir fry until you stir the scent to add salt, sugar, and cooking wine for seasoning.
5, oyster sauce tofu
Tofu is definitely a kind of food that is easier to cook. This tofu is also very simple, ready tofu and oyster sauce. Red pepper, some salt, oil, soy sauce and other seasonings. First of all, the tofu was cut into chunks, and the green and red peppers were cleaned and cut into a granular shape. Burn a little oil, then add green peppers and red peppers to stir-fry. Remove for 3 minutes; then leave some oil and add tofu to make a proper frying. For about 5 minutes, add oyster sauce and soy sauce to color; then add other ingredients, stir fry for 5 minutes and pan.
6, wood must be meat
Some edible fungus, 500 grams of meat (allowing the stall holders to cut), a small amount of salt and starch, cooking wine spare. Method: Wash the fungus, heat the oil in the pan, stir the eggs into them, and remove them; put a few pieces of meat and fry, add the fungus and salt and stir fry again, and add other ingredients in 2 minutes. As well as fried eggs, stir fry well and it takes about 5 minutes to pan.
7, meatball soup
What you like to eat, such as melon, cucumber, vegetables, etc. can be added. To make a ball of your own is sure to be a hassle to die. You can buy the now-made balls. Put the cold water in the pot and boil it. Then put it in the ball and boil it again. Bring it to boil again for 5 minutes. Then add the greens or gourd (cut) As long as 3 minutes for vegetables and vegetables, if it is winter melon, you have to boil it for a long time (10 minutes). That's it. For a few hours of soup, this is not very simple!
In fact, it is really not difficult to make a table of food at home. The key is to think about what you want to do and if you do not want to eat more healthy food! The seven simple recipes are very simple and the materials used are not so complicated. I hope everyone can learn and eat healthy nutritious food!
Freeze-dried Fruit into powder will not affect its nutrition. Normally heat-sensitive substances are lost at high temperatures. For example: traditional high temperature drying technology. Freeze-drying technology and sun drying, drying, spray drying and so on are drying technologies, different drying methods have different effects on the quality of products. Freeze-drying method has less damage to the product. The traditional drying method is above 0℃, while the freeze-drying technology is simply understood to sublimate the moisture of fresh food under the vacuum and low temperature environment, and retain its original nutritional composition, appearance, size and other biological characteristics.
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