In October, the first three months are the most important. During the first trimester of pregnancy, pregnant women need to pay special attention to their lives, diet, and rest. Otherwise, there is a possibility of miscarriage. There are some foods that are unbearable during pregnancy. Eating too much of these foods may cause miscarriage, fetal malformations and other conditions. What foods are you can't eat right now? We together look!
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Pregnant women's alcohol abuse may increase the chance of fetal malformation. Alcohol can enter the fetus through the placenta and can cause miscarriage, premature delivery, and fetal alcohol syndrome. Fetal alcohol syndrome, including low birth weight and later growth retardation, mental insufficiency, may also have abnormalities of the heart, brain and so on. For the sake of the next generation of health, it is best for pregnant women not to drink. In addition to alcoholic beverages, caffeinated beverages such as coffee, cola, and strong tea are not suitable for drinking during pregnancy.
Glutinous rice
Glutinous rice has the effect of stimulating the contraction of the uterine smooth muscle. If it is taken in large quantities for a long time, it may cause abnormal contraction of the uterus and cause abortion. Is a kind of medicine and food homology, glutinous rice taste slightly cold, Chinese medicine believes that its quality and profit. Pharmacological experiments have shown that Yiyiren has excitatory effects on uterine smooth muscle, which can promote uterine contraction and thus may induce miscarriage.
Mango
Since mangoes are prone to allergies in humans, it is best for mothers with susceptive physiques not to eat mangoes. According to the analysis of traditional Chinese medicine diet, mango belongs to the nature of sweet, thirst-quenching, fruit juice, can be a very good inhibition of early pregnancy symptoms, and prevention of constipation. However, mangoes also contain ingredients that are easily sensitized, so allergic pregnant women should try to eat less mango.
crab
Chinese medicine believes that crabs are cold and can stimulate blood circulation and make the uterus excited. Especially crab claws, there is a clear effect of abortion;
Aloe juice
Although aloe vera can relieve constipation, friends in pregnancy may experience pelvic bleeding. According to information provided by the China Food Science and Technology Society, pregnant women who consume aloe vera juice can cause pelvic hemorrhage and even cause miscarriage. Aloe vera itself contains certain toxins and the poisoning dose is 9-15 grams. Everyone may generally experience nausea, vomiting, severe abdominal pain, diarrhea, hemorrhagic gastritis and other poisoning reactions within 8-12 hours after eating.
Barbecue and fried chicken
Frail pregnant women may experience respiratory infections, gastritis, etc. after eating irritating food such as barbecue and fried chicken. Barbecued and fried starchy foods contain carcinogenic acrylamide, which can lead to less male and weaker sperm. Therefore, from the start of pregnancy, you should avoid eating unhealthy foods such as barbecues and fried chicken.
Mildew food
The mildewed food contains excessive amounts of aflatoxin, which is one of the carcinogenic substances that have been discovered in current medicine. Avoid eating vegetables, fruits, or dehydrated foods that appear to be moldy. It is not enough to remove moldy parts because the harmful substances produced by molds can penetrate deeper and are not damaged by cooking heat.
Over processed food
Processed foods, such as various types of candies, pickled foods, etc., are generally seasoned with various seasonings and preservatives. Excessive intake of salt and sugar, pregnant women with gestational hypertension and diabetes increase the burden on the heart and kidneys. Excessive amounts of sugar, such as carbonated drinks, candy, chocolate, etc., are foods that are high in calories but have only a small portion of nutrients. This can cause weight gain to be too fast and overweight. In addition, before the purchase of processed foods, it is also necessary to pay attention to the date of food labeling and manufacturing, to see if there are any additives that are harmful to the human body, and whether the food is expired.
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