“Autumn does not eat the lungs†is the way of medical treatment described by Dr. Zhang Zhongjing in the “Golden Chamber Outlineâ€, which means that people should not eat animal lungs in autumn.
Chinese medicine believes that the five elements of the lungs are golden and the liver is woody. In the autumn, their lungs are more prosperous. If they are bulimed on the lungs, they will lead to excessive lung qi and increase the damage to the liver. There will be pain ribs, bloating, fatigue, and low mood. Symptoms, such as even aggravate or relapse of previous hepatitis.
Fall lung protection is mainly reflected in two aspects: First, to avoid eating foods to supplement the lungs, such as animal lungs; Second, to avoid eating dissipated yang foods, such as all kinds of spicy divergent things, such as onions, garlic, ginger, Pepper and so on. We should follow the natural laws of lung qi and prosper, and conform to the defiance of heaven and earth.
From the perspective of food safety and hygiene, there are hidden dangers in eating the lungs in autumn. Because of the low temperature in the fall, dry air, virus and bacteria multiply faster, and with the spread of dust; at this time the tracheobronchial mucosal elasticity is reduced, water is reduced, harmful substances are easy to accumulate, so the autumn lung quality is worrying.
Of course, this also varies from person to person. Some people are indifferent to the lungs, and they can't make up for the season. They can make up for it in the fall season. In the fall, when you are healthy and astringent, you can eat more fruits in the season. Fruit acid convergence, comply with the autumn air, while acidity into the liver, increased liver qi to resist the autumn lung gas grams of harm, can nourish the body to ease Qiuzao.
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