The British "Daily Mail" reported that in Shandong, China, over 4 million donkeys were killed every year because of the manufacture of donkey-hide gelatin. This topic once became popular on the Internet.
Ejiao has been hailed as a nourishing sacred product since ancient times, and it is also known as "Sambo of Chinese medicine" with ginseng and pilose antler. Winter is the golden season for the body to nourish. The reason why Ejiao has become the “darling†of people's winter nourishment is, in the final analysis, because of Ejiao's efficacy.
Ejiao into the lungs, can nourish the lung blood, lung and lung health effects, so eat ejiao in winter, can enhance human immunity.
At the same time, due to the cold winter weather, low temperatures, leading to poor blood circulation, and donkey-hide gelatin can enter the heart, can nourish the heart and strengthen the blood circulation, to achieve effective prevention of cold hands and feet, there is blood and nourishing effect.
In addition, the long and short of human aging and life depends to a large extent on the strength of kidney qi. Autumn and winter are the seasons of raising kidneys, and Ejiao enters the kidneys, which is beneficial to nourishing the yin and kidneys.
Ejiao's Top Ten Nourishing Secrets
Ejiao has so many benefits, then how to use Ejiao is the healthiest? There are countless ways to take Ejiao, but it is not as simple as we understand. There are many issues that need attention.
Only choose the right method to eat ejiao, "the right medicine" can really play the nourishing role of donkey-hide gelatin, the following Xiao nine to introduce several for different people to take more unique ejiao nourishing secret recipe.
Blood recipe
Ejiao with milk
The ejiao is ground into a powder, added to the milk and stirred evenly.
Not only can play blood and lungs, add calcium, iron and other functions, as well as the effect of physical fitness. This recipe is extremely simple, especially suitable for busy work, no time to take care of the body of the office workers.
Ejiao boiled red dates
Prepare a water-proof broth and add it to a bowl of semi-water and boil it over high heat. After the gelatin is dissolved, add red dates, wolfberry, and ejiao into a red date and wolfberry. When time is up, open the lid, pour 1 tablespoon of sugar, and stir.
Indications: heart and spleen deficiency, heart palpitations and insomnia. With nourishing and spleen effect.
Hemostatic recipe
Jiao Ai Tang
9 grams of the leaves, angelica, rehmannia, white peony root each 12 grams, Chuanxiong, licorice each 6 grams of boiling water, pour the dregs, plus ejiao 9 grams stew taken.
Indications women uterine bleeding, menorrhagia, excessive postpartum hemorrhage, functional uterine bleeding. This recipe has the effect of blood to stop bleeding and regulate menstruation.
Hemostasis
9 grams of donkey-hide gelatin are fried with lotus root starch (take appropriate amount of lotus root starch in a hot pot, heat and fry in medium heat to a flexible state, put in gelatin, and continue turning, stir fry until it has a spherical shape, take out the contents and remove it, and sieve. Loquat powder, let cool), take the appropriate amount of loquat powder and honey transfer service.
Applicable to stomach bleeding caused by vomiting, vomiting and other symptoms. This recipe has the effect of stopping bleeding and protecting the stomach.
Blood and blood supplements
Blood and blood double porridge
Ejiao 20 grams, Astragalus 20 grams, and brown sugar, glutinous rice porridge.
This recipe has the effect of qi and blood. Modern people work under pressure, exercise is relatively small, more and more sub-healthy people, if you often feel dizzy, low blood pressure, weak vocal, weak legs, anemia, kidney deficiency and other symptoms, may wish to try it.
Ejiao black tea
Ejiao 6 grams, 3 grams of black tea, boiling water, until the Ejiao is melted, warm drink.
It has the effect of nourishing yin and boosting the spirit. It is suitable for dizziness, pale complexion, and deficiency of blood.
Ziyin Bushen Mifang
Ejiao chicken
Ejiao chicken is a food supplement dish, donkey-hide gelatin, with blood to stop bleeding, nourishing yin and moistening effect.æž¸æž has the effect of treating liver and kidney yin deficiency and benefits sage.
Take 30-50 grams of donkey-hide gelatin, smash, simmer 15 grams, one chicken, soup for 3 to 5 people.
This recipe has the effect of nourishing the kidney, filling blood, nourishing and softening the liver, and is especially suitable for postpartum menstruation.
Sesame and walnut gelatin paste
Ejiao 150g, minced, 350ml of rice wine, soaked for a week. To be gelatinous sponge-like, slightly stewed with water, add black sesame seeds, walnuts amount, add rock sugar 250 grams, steam for 1 hour, constantly stirring, air-cooled Serve frozen cream.
Each morning and evening, 1 to 2 spoons, warm boiled water for the application of backache, leg softness, tinnitus and yin deficiency, kidney deficiency embolism.
Runfei Qinghuo recipe
Lung lung ejiao soup
The Ejiao is chopped and chopped together with rock sugar, white fungus and pear. This recipe has the effect of clearing and moistening the lungs and relieving cough. It is suitable for the treatment of chronic cough in winter.
Bei Li Gao
Fritillaria powder 10 grams, 1000 grams of Sydney juice, 500 grams of gelatin, a total of steamed. Each 10 grams, served twice a day, can nourish the lungs, treatment of bloody sputum, nasal bleeding and other symptoms.
Ejiao is not suitable for everyone, these four kinds of people are not suitable for eating
Although donkey-hide gelatin is nourishing, it is not suitable for everyone to eat ejiao and supplement blood. If you eat wrong, it will not only make you nourishing, but will make you make up more and more. The study found that the following 4 kinds of people are not suitable to eat Ejiao!
Lover
Those who have a heart fire, liver fire, lung fire, or even yin deficiency and fire may not only have a "filling up" effect after taking ejiao, but they will also show signs of anger.
Such as nasal cavity, lips and other parts of many hot sores, or dry eyes, redness, increased eyelid, and even dry throat pain and constipation or bloody stool and other symptoms.
There are people with blood in the body
Many women think that they should eat warm things during menstruation, such as red dates, donkey-hide gelatin to supplement blood, in fact, this is a misunderstanding.
Ejiao's blood-supplementing effect is of course very good, but taking it during menstruation will produce fluctuations in menstruation, such as reduced menstruation, menstrual discharge is not clean and so on.
The main reason is that donkey-hide gelatin in addition to the role of blood, but also the role of bleeding, so women do not eat gelatin at the beginning of menstruation.
Spleen and stomach, yang deficiency people
Ejiao is nourishing and it is not suitable to eat every day for a long time because it will damage the spleen and stomach and cause digestive dysfunction, which will affect appetite. In particular, patients with spleen deficiency and bloating are not suitable for eating.
If you must eat, it's best to use a medicine to treat the spleen and stomach, so that it can better promote the absorption and absorption of donkey-hide gelatin.
At the same time, the Yang deficiency is not suitable for eating Ejiao, Yang Deficiency after taking ejiao, it is also prone to loss of appetite, stomach fullness, digestive dysfunction and other symptoms.
People with wounds
Ejiao's blood-activating function is very remarkable, so if there is a wound on the body, you can't eat ejiao immediately. You need to wait until the wound is scabbed and healed before eating, which is more conducive to wound healing.
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