In the summer, the skin is also prone to problems, especially women, coupled with poor eating habits, it is easy to prematurely appear some skin problems, women do maintenance work, learn some beauty and beauty recipes, bid farewell to bad skin, Let's take a look.
1, white fungus soup.
Tremella 15 grams, 25 grams of medlar. Add the white fungus and wolfberry fruit to the pot, add appropriate amount of simmered broth, and add honey and fry for 5 minutes. Every other day, warm boiled water. This side has the effect of nourishing yin and tonifying kidney, Qi and blood, moisturizing skin and good color.
2, three flavored beauty juice.
The scallions, carrots, and apples are cut into small pieces, and they are put into a juicer and kneaded into juice, and then seasoned with a little honey.è—• contains a large number of phosphorus, potassium and vitamins, carrots, apples contained in the acid, carotene can make the skin nutrition, make it shiny, delicate, soft.
3, lemon honey juice.
First put a proper amount of honey into the slender bottle and then cut the lemon into thin slices and soak it in honey. With cold boiled water (warm water available in winter), this side can make the skin become delicate, lubrication, but also prevent freckles, dark spots.
4, beauty cream.
Fresh and ripe papaya and fresh milk are appropriate. Prune the papaya and add enough water to cook with the sugar until the papayas are cooked. Add fresh milk to the boil and take it. This side has the effect of beauty skin care, UFA hair, Changyin can make the skin smooth, soft, delicate, wrinkle reduction, ruddy complexion.
5, apricot flower dew.
12 grams of almonds, 6 grams of sweet-scented osmanthus, crystal sugar amount, take the almonds and mashed into the pot and cook for 15 minutes, then cook for 10 minutes into the osmanthus. Filter the slag into rock sugar to taste. This side is fragrant, delicious, and has the effect of facial hair, skin care and freckle, and is suitable for women's four seasons.
6, ginger jujube tea.
200 grams of ginger, jujube 200 grams, 20 grams of salt, 30 grams of licorice, cloves, agarwood 30 grams each. The total amount of the drug is divided into coarse and uniform, take 10-15 grams each morning, boiled water for 10 minutes to drink on behalf of the tea. This long-term use can make the face ruddy, smooth skin.
7, fruit red soup.
Hawthorn 15 grams, honeysuckle 5 grams, red candle candles 200 grams, 100 grams of crystal sugar. Hawthorn and honeysuckle are added to the pot and boiled with water for 20 minutes. After filtering, the residue is filtered into red beans and cooked until thoroughly cooked. A small amount of rock sugar is added for seasoning. This square character is sweet and sour. It is an appetizer, spleen, heat, beauty, and beauty.
8, Apple's Sydney.
Two apples, two Sydney, 120 grams of lotus rice, 9 grams of dried tangerine peel, sugar amount. Remove apple and Sydney skin. Mix lotus rice with dried tangerine peel into the pot and add proper amount of boiled water for 30 minutes. Add apples and Sydney and cook for 50 minutes. Add sugar and flavour. This side has beauty, skin care, anti-aging effects.
9, Golden Lam fungus.
Tremella 25 grams, 15 grams of red dates, 6 grams of dried tangerine peel, 1 egg, and crystal sugar. First, jujube red dates and snow ear cook for 30 minutes, then put dried tangerine peel and cook for 10 minutes add rock sugar into the eggs and mix well to eat. This side has the effect of skin care, wrinkles, and pigmentation. Regular wear can make the skin white, delicate, and elastic.
10, bird's nest candied dates soup.
Bird's nest 25 grams, 15 grams of candied dates, amount of brown sugar, the bird's nest with water to open up to remove impurities, and then with the candied dates (nuclear) into the pot, add water, boiled until the candied dates, and then brown sugar, seasoning food. This side has the effect of beauty and wrinkles, so that the skin color gloss and moisture.
Eat more recipes in the summer, you can beautiful skin Oh.
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