One, homemade detox tea
Lotus Leaf Cellulite Tea
Materials: 5 grams lotus leaf, 10 grams lotus root, 15 grams of astragalus, 10 grams of fleece-flower root, water 700cc.
practice
1. Put the lotus leaf in boiling water until the leaves become darker.
2, the remaining herbs, rinse with cold water to remove impurities, spare.
3, take a soup pot, into the water 700cc, practice 1 of the lotus leaf and practice 2 herbs, after the fire to boil, cover the lid and turn to a small fire continued cooking about 25 minutes, the herbs can be filtered.
Cassia Chrysanthemum drink production method
Cassia Chrysanthemum Drink
Material: Cassia 3 money, chrysanthemum 3 money, licorice 5 points.
Practice: Using hot water, use a beaker or cup for 10-20 minutes.
Apple Tea
Materials: 1/3 apple and 1 apple tea bag.
practice
1, wash the apple, cut small Ding spare.
2. Place the apple dip and tea bag in the cup and pour boiling water for about 20 minutes.
Chrysanthemum lemon honey drink
Ingredients: 4 to 5 dried chrysanthemums, 4 lemons, 5 tablespoons of honey, 800 ml hot water (approximately 2 cups).
practice
1, material: dry chrysanthemum, lemon, honey.
Chrysanthemum Lemon Honey Drink
2. Wash the dry chrysanthemum and place it in a pot and inject hot boiled water.
3, soaked in chrysanthemum taste, boiled water temperature.
4, lemon slices.
5. Add 4 slices of lemon and 5 tablespoons of honey to the warmed chrysanthemum tea and mix well.
6, the whole pot of chrysanthemum lemon honey tea into the refrigerator to freeze, drink before adding ice 4 to 5 pieces.
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