Although the long vacation is over, many people are still fighting for the remaining moon cakes in the family. These delicate moon cakes that are high in oil, sugar, and sugar have a lot of greasy taste and are a pity. What should we do with them?
Moon cake cereal porridge
Divide the moon cake and place it on top of the cooked grain porridge. Sprinkle with some black sesame seeds for a long aftertaste.
Comments: After the autumnal equinox has entered the "cold dry" period, this time to a bowl of cereal porridge is not only conducive to warm stomach, but also promote defecation. Grain porridge is rich in dietary fiber and is used in conjunction with moon cakes to increase nutrition while also facilitating absorption.
Moon cake salad
The method of making a moon cake salad is very simple. It is to cut the moon cake into small pieces, and then add your favorite vegetables or fruits, such as tomatoes, oranges, apples, cucumbers, and so on.
Comments: Most of the fruit and vegetable salad has bright color, crisp and refreshing taste, solution tired of appetite characteristics, moon cake and fruit and vegetable salad with food, not only can add some vitamins, cellulose, but also help solution tired, can be described as learn from each other.
Moon cake milk
The moon cakes of nuts, lotus root, and bean paste are cut into diced beans and placed in a soybean milk machine together with soybeans.
Comments: Many people drink milk to add sugar, this high-sugar moon cake soy milk does not need to add sugar. In addition, the aroma of moon cakes such as nuts and lotus paste will make this kind of soybean milk more delicious. Many soya-bean milk makers have an automatic heating function. When the weather cools, the moon cake soy milk will not affect the taste of soymilk, but it can also protect the stomach. Of course, mooncakes must be made in appropriate amounts when making moon cake soymilk, generally half mooncakes or one moon cake is appropriate.
Moon cake sandwich
The moon cake is sliced ​​and sandwiched between two slices of whole wheat bread to make a sandwich. Another cup of low-fat milk and fruit are perfect breakfast.
Comments: The advantage of this approach is the use of moon cake fillings with a rich mouthfeel to add flavor to lighter-tasting breads. The combination of whole-meal foods and high-calorie moon cakes can minimize the disadvantages of mooncakes and reduce the risk of obesity.
5, moon cake
Cut the moon cake, put less yeast powder, beat another egg, put a bag of milk, put some more flour, put some water in it and stir it into a porridge, then bake it into a cake.
Expert Comments: The baked moon cake has increased the nutrition of the moon cake, maintained the taste of the moon cake, reduced the sweet taste, and is easy to operate. It is important to pay attention to grasp the heat so as not to affect the nutrition.
6, moon cake sushi
The main materials are seaweed, sushi rice, moon cakes, cucumber strips, etc. The ingredients are vinegar and salt. The specific method is to lay the seaweed flat on a sushi mat, put it in rice, smooth it with a spoon, and then put moon cakes and cucumber strips on the cut strips to roll up the seaweed, then roll it with sushi, and cut pieces for serving.
Expert Comment: This kind of moon cake is characterized by its soft and refreshing flavor, which not only has the flavor of moon cake but also the deliciousness of sushi. What is particularly clever is that the moon cake's sweet "shortcomings" have become a delicious feature. But it is worth reminding everyone that it is already in the fall. Moon cake sushi should be eaten hot so as not to cause gastrointestinal discomfort.
7, parsley and moon cake
Moon cakes are cut into small pieces. Then prepare the parsley, green onion, mustard wire, monosodium glutamate, willing to eat the cucumber can also put points, and mix the moon cake refreshing not greasy.
Expert Comment: Parsley is sweet and warm, can stomach digestion, as a side dish for salads and moon cakes is more suitable, if used with food, more healthy. This approach tends to be salty and hypertensive patients should eat less.
8 moon cake rice pudding
Put the moon cakes stuffed into small pieces and place them on top of the cooked rice pudding.
Expert Comments: Autumn and winter season to eat a bowl of hot moon cake eight-treasure porridge is conducive to warm stomach, eight-treasure porridge rich in dietary fiber, with a small amount of moon cake consumption, is conducive to learn from each other, increase nutrition, but also conducive to absorption, but this approach is still partial sweet, It is best for diabetics to eat under the guidance of a doctor or dietitian.
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