November 30th Special Reporter (Reporter Zhou Ke) In recent years, with the continuous improvement of living standards, people are paying more and more attention to traditional Chinese medicine and diet regimens, and a variety of health-related television programs and related books have increased. Experts from the Jinan Food and Drug Administration reminded people who are keen to adopt traditional Chinese medicine and diets to take care of their own health. They must be careful, insist on a reasonable diet, regular rest, moderate exercise, and be optimistic.
Experts pointed out that all types of health programs and health books, and even health advertisements and related health care products are mixed and miscellaneous. They must not think that the errors on TV and books are blind and they follow the trend blindly. They must discreetly identify health information. If you can't tell whether you should seek help from a doctor in a regular hospital, you must not act rashly.
For patients suffering from diseases, the use of traditional Chinese medicine and dietary supplements must be promptly communicated with the doctor so as to avoid the interaction between the traditional Chinese medicine and the medications taken during the treatment and affect their health.
Experts said that health and diet are also different from person to person. Different methods of conditioning are different. Different methods of seasonal conditioning are also different. It is best to be developed by a reliable Chinese medicine practitioner. Do not rely solely on your own feelings or Some similar points on TV or in books are eager to adopt Chinese medicine and diet. In addition, improper methods of keeping Chinese medicine and dieting regimen can also cause serious adverse reactions.
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