Does the band fish go to phosphorus?
Bring fish without removing phosphorus.
With fish scales and other fish scales, not only delicious, but also rich in nutrients
Benefits of eating octopus phosphorus
Improve memory
Bringing fish scales contains more fat, which can be used by the body to improve the function of the nervous system and enhance memory.
Prevention of cardiovascular diseases
Octopus phosphorus contains a variety of unsaturated fatty acids, can play a role in the prevention of arteriosclerosis, and thus play a role in the prevention of hypertension, heart disease.
Beauty
With the active ingredients in fish scales can also enhance the vitality of skin epidermal cells, so eating octopus does not go to phosphorus can also play a role in beauty.
How do you go with fish scales?
Put the octopus in the warm alkali water for a while, then scrape the fish scales and wash it quickly. Or put the octopus in hot water at 80°C for 10-15 seconds and then immediately transfer it to cold water so that the fish scale can be quickly removed with a brush.
Warm Tips:
Although the fish scales are rich in nutrients beneficial to the body, they should be scraped if the fish is not fresh. Otherwise, the smell of the fish is too big and it will affect the consumption.
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