Mango is a very common fruit, many people like to eat it in the season of eating mangoes, but if mangoes eat too much, it may lead to the body's maladjustment and even cause various diseases, let's take a look at the mango How much to eat!
What will happen if eating too much mangos
Dermatitis
Eating too much mango can cause dermatitis. Mango leaves or juices may cause dermatitis in people with allergies, so care should be taken.
Inducing gastrointestinal problems
Chinese people say that people with deficiency of qi and deficiency of the spleen should not eat too much mango, because mango is a cold food. After eating, it will reduce the motility of the gastrointestinal tract. If you eat too much, you will suffer from indigestion and abdominal distension, so people with poor gastrointestinal function should also pay attention. Eat less mango.
Throat problems
Normally, unripe mangoes cause throat problems because unheated mangoes secrete a substance that can irritate the throat and may cause a scratchy throat.
Easy to full
Mango is rich in protein, and it is a small number of protein-rich fruits, so mangoes can easily feel full when they eat too much.
Aggravate skin diseases, gynecological diseases, and medical diseases
"Wetness" is one of the six causes of illness in Chinese medicine. Skin diseases such as eczema, sore pus, gynaecological diseases such as leucorrhea abnormalities, and medical problems such as edema, athlete's foot etc. can all be described as "wet". People with constitutional wetness who eat wet poisonous foods such as mango may worsen the situation. On the contrary, some people, especially female ones, are worried that eating mangoes will increase the number of acne, and this idea is overdone.
Is Mango allergic if you eat too much?
Eating too much mango can cause allergies.
Mango contains a large number of fruit acids, amino acids, proteins, etc. These substances contain more irritating substances, which can cause allergies after contact with the skin of the human body. In severe cases, redness and pain can occur. However, not everyone who eats mangoes will have allergies. Even if they have allergies, their reactions will be different. Some people will respond on the day they eat, and some will have symptoms within two or three days.
Although mangoes are rich in vitamins and are among the best in fruit, people who have had allergies before, try not to eat mangoes. In particular, people who had had allergies to mangoes had better not eat mangoes to avoid allergies. In addition, because children's immunity is worse than that of adults, it is more prone to allergies. In addition to swollen mouths, it is often due to rubbing your eyes and can cause other skin allergies. Doctors recommend that when eating mangoes, it is best to cut into small pieces and use a toothpick to deliver them to the mouth. Try not to touch around the lips. It will be more safe to swallow the mouth. Wash your hands after touching the mango juice. Once you have an allergy, it is best to come to the hospital and do not dispose of it yourself.
The early treatment of mango dermatitis is usually a cold wet dressing with 3% boric acid solution, 2-3 times a day, at night you can use "You Zuoer" or "Skin Relax" ointment applied to the surface of the affected area, but also at the doctor's guidance Oral anti-allergic drugs, such as chlorpheniramine, cyproheptadine, etc. If the patient has severe local symptoms and has large blisters, it can also be treated with some corticosteroid drugs under the guidance of a doctor. In addition, while treating with various drugs, patients should wash their face with cool water, avoid using hot water and soap to wash their face and itch, not to use various cosmetics and lipsticks on the face so as not to aggravate the condition. Doctors reminded that the course of mango dermatitis is generally one to two weeks. People who once suffered from mango dermatitis can no longer eat mangoes. Otherwise, it is not only easy to relapse mango dermatitis, but the condition will be worse and harder once.
How much is suitable for mango
There is no specific amount, you should rationally eat mango according to your own physical condition, try not to eat too much, because mango is a tropical fruit, relatively hot and humid, especially the baby should eat less. Eat up to one. It is best to cut the mango to the baby, because it is not easy to contact the lips to reduce allergies.
Mango pulp golden sweet and juicy, attractive aroma, Yiwei antiemetic. Peel can cure eczema dermatitis. But do not eat with spicy things, eat more harmful to people's kidneys.
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