There are many effects and effects of jujube, if you drink water, there will be many unexpected effects Oh. However, jujube soaking water is stressful, not free soaking water can be. Today, Xiao Bian came to sum up the efficacy and precautions of jujube soaking water for everyone, so don’t miss it.
The effect of jujube soaking in water
Detoxification and Liver. Through experiments, it is found that taking the appropriate amount of jujube tea every day can play a good role in liver rejuvenation, which is very suitable for those patients who have poor liver function. If you only use a cup of jujube soaked in water for a day, and then adhere to a week's time, the body's serum protein will increase effectively, so that it has a good role in liver detoxification, so that not only the liver function is more healthy, the skin also It will be better and less likely to reduce the appearance of stains!
Cough and lungs. Jujube has a good effect of qi, so jujube soaked in water or soup can play a role in cough and lungs. Among the classics of Chinese medicine, there are recorded prescriptions that moisten the lungs with red dates, put red dates, white fungus, and rock sugar together into a pot of soup, and then take them after cooling, which has a good effect of relieving cough and lungs.
Blood. Jujube has blood-enhancing effect. It should be a benefit that many people know. Just adding appropriate amount of red dates in the daily diet or tea can play a good role in nourishing the body and not bloating. You can see red dates and eggs cooked together, and then take it hot. If you want to speed up the effect, then you can also add longan and brown sugar to the diet. These herbs are good for refreshing the body's vital energy, and the body's immunity will become better and better.
Spleen and stomach. If it is caused by the body is often felt tired and stomach is relatively weak and easy to diarrhea patients, it is recommended to take about seven red dates every day, and then can also be taken together with Codonopsis and Atractylodes, has a good health care of the spleen and stomach and the role of Buzhongyiqi, Just insist on taking it, it can increase appetite and stop diarrhea. In addition, red dates, ginger, and Pinellia can also be taken together to treat gastrointestinal problems caused by improper daily diet. Examples include gastritis, bloating, and vomiting.
Qi support. The jujube is put into a pan and stir-fried. After blackening, it is used to make tea. It can treat some chills and stomachaches very well. In addition, longan can also be added to tea, which not only has good qi effect, but also has a good effect on blood. If you have some people who need to talk often in your work or life, you can take some red dates.
Anshen help sleep. If the female patient has irritability, restlessness, or poor sleep, jujube, lily, and lotus seeds can be paired together, which can be very good for sedative effects. In addition, you can also put dates in the pot and millet porridge, so that you can better play the sedative effect of red dates.
Relieve medicinal properties. Old Chinese medicine tells us that jujube has the function of easing medicine after entering the body, and it usually appears in some prescriptions with more intense medicinal properties. It can well protect the righteousness in the body and prevent the side effects caused by some strong drugs on the body. .
Beauty beauty. Jujube can be soaked in the morning fasting, because the fasting state is more conducive to the body's absorption of nutrients. The jujube can be soaked in boiling hot water every night before going to bed, and it can be taken the next day after soaking for one night. However, when you need to pay attention, red dates must be removed when drinking water, otherwise it is easy to cause the body to appear hot. Just for a while, you will find that your skin color will get better and better, and the spots on your face will become lighter. Don't worry about becoming a yellow-faced woman again.
So, what do you need to pay attention to when jujube soaked in water?
First: Do not overdo it
Jujube has a good tonic effect, but if it is taken in excess, it will not only benefit the body but will be harmful to the body. If you take too much fresh red dates, your body will be prone to diarrhea, and the damage to the spleen is very large.
Second: Patients with heavy moisture eat less
Old Chinese medicine tells us that not all girls and beauty lovers are suitable for jujube. If it is menstrual period when women are prone to swollen eyes or swollen feet, then it shows that the body's humidity is relatively heavy, this type of patient is not suitable for taking jujube. This is because the jujube is sweet and sweet. After taking it, it can cause phlegm and humidity in the body. This will cause moisture to stagnate and aggravate the body's edema.
Third: Physically hot women
Because jujube has a good tonic effect, but it is also relatively hot, if it is some of the female body is hot, do not choose to take during the menstrual period, because it is likely to lead to a significant increase in menstrual flow, and thus possible Causes harm to life.
Fourth: Diabetes care
Jujube contains more sugar. If it is dried, red dates contain more sugar. If you are diabetics, don't choose red dates, or take red dates, and be careful to avoid the body's increased blood sugar. If people with diabetes have no daily control, it is very likely to cause the disease to worsen.
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