Ms. Wang Wang Consulting: My father is more than 70 years old this year. A few days ago blood sugar was found to be high, and doctors said that in addition to taking drugs, they need to exercise properly and pay attention to reasonable diet. Want to consult an expert, in addition to controlling the total diet, what diet is conducive to hypoglycemic?
The Shanghai Municipal Association of Certified Pharmacists Min Shimin answered: Many foods help control sugar. Introduce 5 nutritious porridges that can serve as staple foods and have complementary therapeutic effects on diabetes for your reference:
1. Corn porridge: 15 grams of corn, 50 grams of rice. Wash the corn, add two bowls of water, cook for 20 minutes, and remove the slag. Wash glutinous rice, add corn sap, boiled porridge. It can be eaten on behalf of breakfast and dinner. Suitable for all types of diabetics.
2. Pueraria rice porridge: Pueraria powder 30 grams, 100 grams of rice. Use white rice to cook porridge, add pueraria powder, and cook until the rice rotten porridge is served. Suitable for body weight loss in diabetic patients.
3. Sesame black bean porridge: 500 grams of black sesame seeds, 1000 grams of black beans. Both are processed together into a powder. Each time, a total of 100 grams of black sesame and black soybean flour was taken, 50 grams of flour was added, and the porridge was reconstituted evenly. Divide into 3 meal and eat with meal. Suitable for all types of diabetics.
4. Squash wheat bran porridge: 250 grams of green and tender pumpkin, 50 grams of wheat bran, and 50 grams of corn. Wash the squash and cut into small pieces. Add the boiled water until it matures. Add the washed corn and add the wheat bran after boiling. Mix well and cook until corn is cooked. Suitable for all types of diabetics.
5. Bitter gourd porridge: 150 grams of bitter gourd, 50 grams of japonica rice. Wash the bitter gourd, seed, slice. Amoy net glutinous rice, wok add water boiled porridge, add bitter melon slices, cook for 10 minutes with low heat Serve. Eat two times a day sooner or later. Suitable for all types of diabetics.
We are the supplier of high quality 100% recycled fabric Change Robe, waterproof change robe, long sleeve Adult Change Robe. Warm Change robe.
Waterproof Dry robe features:
1. 100% waterproof
2. High quality 100% recycled nylon fabric
3. big change space
4. YKK Zip
Sample with customized design and logo are available.
Welcome to discuss the details.
Waterproof Change Robe,Waterproof Change Robe,Surfing Change Robe,Swimming Change Robe
Suzhou Golden Gamrnet MFG Co.,Ltd , https://www.svchangerobe.com