Fat head fish The scientific name of the squid, also known as the big head fish, in some places it and the squid is called the flower scorpion, is one of our famous four big fish. Fat heads are big and fat, and their white flesh is delicate and tender, which is loved by people. Especially the popularity of fish head hot pots in recent years, people prefer it.
Efficacy: Fat head fish is a high-protein, low-fat, low-cholesterol fish and has protective effects on the cardiovascular system. Puffhead fish is rich in phospholipids and pituitrin, which can improve memory. It is particularly high in the brain's brain, and it is often eaten. It can warm the stomach, scratch the head, edgy quotient, help memory, and delay aging. Eating puffy fish often can also moisturize the beauty of the skin. Fat head fish also has Shugan Jieyu, spleen and lungs, tonic deficiency, the following year cold, the role of bones and muscles, cough, edema, hepatitis, dizziness, nephritis, urination and physical weakness are available to use it for diet.
Carp can also be used as a medicine, its sweet, warm, main entrance and large intestine, with a warm stomach, scratching head, benefiting the brain, Buxu labor, liver qi stagnation, spleen and lung, cold wind, bones and muscles The effect. It can assist in the treatment of cough, edema, hepatitis, dizziness, nephritis, urination, and physical weakness. Appropriate physical weakness, spleen and stomach Deficiency, malnutrition of human consumption. People with itchy skin diseases should not eat.
"Food Materia Medica" records: "Carp, warm stomach, benefit people."
"Ben Cao Qiu Yuan" records: "Eel, warm stomach, go to the head dizzy, benefit the brain, the elderly should breathe."
"With the interest of home diet spectrum," records: "The carp is sweet and warm, its head is the most beautiful, and its color is brighter than white."
"Compendium of Materia Medica" records: "Eel meat, food has been eaten, eat more fresh wind and heat, sores."
Food Taboo: Where there are pruritic skin diseases and internal heat, urticaria, rickets should eat less. Fatty fish eat too much can cause scabies.
Note: Do not eat fish guts.
For the crowd: Most people can eat.
Applicable amount: 100 grams each time.
Tips: Do not eat fish guts toxic. Those who have pruritus skin disease and have internal heat, urticaria, rickets should eat less. Fat fish eat too much easily lead to sores.