Radish seedlings have some reddish stem roots, some are white, and the top has a symmetrical pair of heart-shaped leaves. The seedlings are about 5-8cm long and the entrance has a spicy odor of radish. Radish seedlings are rich in vitamin A, and its content is 10 times that of Chinese cabbage. In addition, radish seedlings also contain iron, calcium, phosphorus and other minerals as well as starch and rich in cellulose. Edible radish sprouts can play a role in regulating the spleen and stomach, helping digestion, and also have anti-cancer effects.
Therapeutic effect:
1, enhance the body's immune function: Radish seedlings are rich in vitamin C and trace elements of zinc, help to enhance the body's immune function, improve disease resistance.
2, to help digestion: mustard oil in radish sprouts can promote gastrointestinal motility, increase appetite, and help digestion.
3, to help the absorption of nutrients: Amylase in radish sprouts can break down the starch and fat in the food, so that it can be fully absorbed.
4, anti-cancer anti-cancer: radish seedlings contain lignin, can increase the vitality of macrophages, engulf cancer cells. In addition, various enzymes contained in radish sprouts can decompose carcinogenic nitrite amines and have anti-cancer effects.
5. Quit smoking: This is a therapeutic effect discovered in recent years. The mechanism is still unknown.