Chestnut's efficacy and effect, chestnut is one of our most frequent snacks. Especially those famous Tangchaolizi store, even if it is a hot summer, is still a pair of scenes, sometimes to buy a chestnut to wait for an hour. Chestnut, commonly known as chestnut, also known as chestnut, chestnut, and wind chestnut, is a special product of our country. It is known as the "king of fruits," and is known abroad as "the fruit of ginseng."
Nutritional value
Chestnut, also known as chestnut, is a chestnut that supplements and treats disease. Chinese medicine believes that chestnuts are sweet and warm, with nourishing the stomach, strengthening the spleen, strengthening the kidney, strengthening the muscles, promoting blood circulation, reducing swelling, and other effects.
Chestnuts are rich in nutrients, including sugars, proteins, fats, a variety of vitamins and inorganic salts. Chestnut has a good preventive effect on hypertension, coronary heart disease, atherosclerosis and so on. Older people eat chestnuts, which is good for anti-aging and longevity.
There are many ways to use chestnuts. They can be used to add water to eat soup. They can be used after illness and are weak in body and limbs. You can use chestnuts to eat porridge and add sugar to eat. It has the effect of invigorating the kidney and strengthening bones and bones. It can be dried and eaten several times a day. Fresh chestnuts can be cooked and eaten, used for the elderly kidney; bruises, congestion, swelling and pain, the raw chestnuts can be grinded into mud, spread on the affected area. It should be noted that chestnuts are difficult to digest with raw food, and are easily stagnant when cooked. Therefore, they cannot be eaten too much, and indigestion and warmth are unfit for human consumption.
According to scientific experiments, chestnut fruit contains 70.1% sugar and starch, 10.7% protein, and 2.7% fat. It also contains various vitamins and various minerals such as phosphorus, calcium, and iron, especially vitamin C, vitamin B1, and carrots. The content of hormones is higher than that of ordinary dried fruits. Chestnut's nourishing function to human body can be comparable to ginseng, astragalus, angelica, etc., especially for patients with kidney deficiency.
Liang Hongtao Tao Hong’s function is “Qi, thick stomach and intestines, and kidney qi.†For example, someone once suffered from a weakness in the waist and leg, which caused him to raise several chestnuts under a chestnut tree and soon he could walk as usual. In the Tang Dynasty, Sun Simiao even called Li as "Li, the fruit of kidney also, kidney disease should be eaten." And pointed out that raw food governance waist, feet are not. The "Compendium of Materia Medica" also records: "Some people have cold inside, and they vent their urine as if they were caught, so that the eater's chestnuts will be cured.
Kidney main stool, chestnut can pass kidney, this can be tested. The well-known traditional Chinese medicine practitioners in all ages believed that chestnuts are sweet and warm, non-toxic, and function to make up spleen and stomach, strengthen kidneys, strengthen blood circulation, and stop bleeding. It is suitable for chronic diarrhea caused by deficiency of spleen and stomach, weak waist and knee caused by kidney deficiency, loss of blood pressure, and frequent urination. Gold sores, bruises, etc. Therefore, people with kidney deficiency may wish to eat more chestnuts.
Therapeutic efficacy
The most popular use method for foods in China is to fry chestnuts, mix them with sugar and sand, and mix them with black sand and chestnuts. First, the chestnuts are heated evenly, and the sugar in the chestnuts is not easily lost. . The fried chestnuts are sweet and palatable. Among the Beijing snacks, there are chestnut noodles, which are said to have spread from the Imperial Palace and were once appreciated by Empress Dowager Cixi.
Li has the function of nourishing the stomach, strengthening the spleen and strengthening the kidney. "Compendium of Materia Medica": "Lust sweet and warm, into the stomach and kidney." "The Tang Dynasty Sun Sze said:" Li, kidney fruit, kidney disease Yi Shi. ""Compendium of Materia Medica," pointed out: "Li Zhi kidney, waist and legs are weak, can kidney Qi, thick stomach. ""In someone cold inside, like a note of diarrhea, eating leeches, two or thirty, he died. "Su Dongpo's younger brother, Su Zi, praised the therapeutic effects of chestnuts by writing poetry." The guest came to say that it was late in the morning. "Eat chestnut can benefit qi and blood, stomach, kidney, liver and spleen; raw food has the effect of treating lumbar and leg pain and Shujinhuoluo. High content of starch in chestnut can provide high calorie, and potassium can help maintain normal heartbeat Regularity, cellulose can strengthen the intestinal tract and maintain the normal operation of the drainage system.
Because chestnuts are rich in soft dietary fiber, diabetics can also taste it in moderation. However, chestnuts are difficult to digest raw food, cooked food is also easy to stagnate, so one should not eat more. It is best to eat chestnuts as snacks between meals, or to eat in meals, rather than eating a lot after a meal, so as not to ingest excessive calories, is not conducive to maintaining weight. Fresh chestnuts are susceptible to mildew and spoilage. Eating moldy chestnuts can cause poisoning. Therefore, deteriorated chestnuts cannot be eaten.
Chinese medicine believes that chestnuts are sweet, warm, non-toxic, and have a medical effect of strengthening the spleen and reinforcing the liver. Frequently eating raw food can cure low back and leg weakness, and there is a convergence effect between the hull and bark; fresh leaves can be used for external treatment of skin inflammation; flowers can treat ulcers and diarrhea, and cure hernias. Non-governmental prescriptions use chestnuts. Each morning and evening, one or two raw foods are eaten, which can cure the elderly kidney deficiency and frequent urination. The raw chestnuts are smashed and muddy. They can be applied to the affected area and can treat bruises, bones, swelling, pain, and pain and bleeding. Absorb the effects of sepsis.
Contains a large number of starch, protein, fat, B vitamins and other nutrients, known as the "king of dried fruit," the name. Can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases.
At the same time, it is beneficial to eat mouth ulcers and adult oral ulcers that are difficult to cure for a long time. Chinese medicine believes that chestnuts can make up the spleen and stomach, strengthen the kidneys, strengthen blood circulation, and stop bleeding. Has a good effect on kidney deficiency, it is also known as "the fruit of the kidney", especially the elderly kidney deficiency, stool diarrhea is more appropriate, regular consumption of physical illness.