Take a breath and spit out the white smoke. Between men and women, the men seem to enjoy it. But the lungs are suffering, and those who cannot hold the temptation of cigarettes will not let themselves care. Many people are conscious of lung cleaning. Take a bath and choose some Qingfei tea in life to ease the health crisis. What are the Qingfei teas?
What are the Qingfei tea?
1. Yuzhu candy tea
The effectiveness of this lung-clearing tea is very obvious, and the choice of raw materials is very simple. Take 15 grams of odoratum, add crystal sugar, add boiling water, and cover for a quarter of an hour. When drinking, it is necessary to pay attention to the need to stir with chopsticks, so that the taste is the best drink.
2. Adenophora jujube tea
Radix Ginseng, alias Nansha Shen, Panax ginseng, and Pachyrhizmum argenteum, is a plant of the four-leaf ginseng genus, apricot ginseng ginseng or their genus plants belonging to the genus Adenophora of the Campanulaceae. Clear heat Yin, lungs and cough. Indications: bronchitis, whooping cough, hyperactivity, cough, thick yellow sputum. This tea has the merits of nourishing yin, reviving, and producing. Take 15 grams of Adenophora, 5 jujube, add boiling water and cover for 15 minutes.
3. Honey yuzu tea
Grapefruit is rich in vitamin C, can enhance immunity; there is also the effect of heat and heat, cough and phlegm. With grapefruit and honey made of drinks, it is a very good health product. Honey contains a variety of vitamins and inorganic salts, and there is nourishing and moistening lungs tonic. Wash the grapefruit with salt water and soak in warm water for 5 minutes. Peel the skin and cut it into filaments. Peel out the flesh, peel and remove the seeds and beat it with a mixer. Put pomegranate peel and pulp into the pan, add a small bowl of water and rock sugar, simmer for half an hour until it is thick, and the pomelo skin is slightly transparent. Then the fire collected and cooled away from the fire. Warm (above 50°C) add honey and mix well. Sealed in a container and placed for about 10 days to eat.
4. Mangosteen tea
With a Mangosteen, add boiling water on it. Before soaking, drill a small eye on each end of the Mangosteen, so that the nutrients and water in the fruit can be dissolved. This tea has the function of Qingfei Liyan and laxative. It is most suitable for those female teachers to drink, that is, beauty and pharynx. People who are usually angered and have bad eyes are also welcome to drink.
5. Osmanthus tea
Sweet-scented osmanthus tea can help treat wind-to-fire toothache, bad breath, caries and toothache, etc. Osmanthus fragrans is warm, spicy, able to invigorate the spleen, and stimulate the liver.
Chrysanthemum
Chrysanthemums are divided into home chrysanthemums and wild chrysanthemums. Home chrysanthemums can clear the liver and eyesight, wild chrysanthemums can fight off toxic fires, chrysanthemums taste sweet and bitter, and are slightly cold, can disperse winds and clear heat, and help treat dry mouth, anger and cold, due to wind and dampness. Physical pain caused.
7. Kumquat Tea
Kumquat is rich in protein, minerals and vitamins. The dietary fiber contained in it can help the body to improve intestinal health, regulate intestinal peristalsis, and mix five grams of green tea together to brew, and it also relieves the symptoms of chest tightness.
8. Sangju Almond Tea
The tea can be heat and dry. For people with throat discomfort, it is better to have a cup of tea in their spare time, especially for throat discomfort.
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