Dietary value
Lily family herbaceous plant roots of Ophiopogon japonicus. Produced in Sichuan, Zhejiang, Hubei and other provinces. Summer excavation, exposure, stacking, removal of fibrous roots when dry, dry. Students use.
[Performance] sweet, slightly bitter, slightly cold. Yin and lungs, Yiwei Sheng Jin, pure heart Chufan.
[Reference] contains β-sitosterol, amino acids, a large amount of glucose and glucoside.
Can improve the immune function; inhibition of a variety of bacteria; can enhance the pituitary adrenocortical system function, improve the body's adaptability; have anti-arrhythmia and the role of expansion of peripheral blood vessels; can improve the ability to hypoxia; have hypoglycemic effect.
[use] for yin deficiency and dryness, cough, sputum; hot wound stomach yin or stomach yin deficiency, dry throat, thirst, dry stool; heart yin deficiency or heart heat, upset not sleep, red tongue Shaojin.
[Usage] 10~15g a day. Decoction, tea, decoction, porridge, etc.
[attached party]
1, two winter cream: Asparagus, Ophiopogon equal amount. Add water to the sauce and mix it with about the same amount of honey. Eat 1 spoon each time.
Originated from "Zhang's medical communication." This side uses two winter Yang Yin lungs, heat and reduce fire. For yin deficiency and lung heat or lung sputum, throat, thirst, fever or hot flashes.
2, Mai Dong corn porridge: Ophiopogon japonicus 15g, fresh bamboo 10g, corn 100g. Ophiopogon japonicus, bamboo leaves Jianshui juice, corn and boiled until half cooked add juice, cook until porridge cooked.
Originated from "Outside Taiwan secrets" Maimen Dongyin (to the original side of egg protein). This side uses Ophiopogon sinensis pure heart, bamboo leaves pure heart Chufan, corn rice stomach, in addition to Fanre. For heart fever bored, thirsty, red tongue Shaojin.
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