After the ups and downs of what to eat, the weather gradually dries up and the body “passes the lungsâ€. According to the Chinese saying, “The lungs are too rich to make liver wood, so they use strong liver woodâ€. At this time, one pot of soup is the most nourishing drink.
Papaya peanut ribs soup
Ingredients: One ripe papaya (about 500 grams), 100 grams of dry flowers, 250 grams of fresh pork ribs.
Practice: Wash, peel, and remove fresh papaya, cut into chunks. Dried flowers, fresh kernels, clean impurities with clean water, fresh pork ribs washed with clean water blood, chopped into coarse pieces, and add a little bit of fine salt mix. Then put the ingredients of these soups together into the soup broth, add the appropriate amount of fresh water, and then use the fire, and then cook with slow fire. Cook until the peanuts are ripe and soft.
Fresh lotus chicken soup
Efficacy: Qing Shu antipyretic, moist skin, laxative. Xianlianzi chicken broth ingredients: 200 grams of fresh lotus seeds, 100 grams of straw mushrooms, 80 grams of loofah, 200 grams of chicken, 3 slices of ginger.
Practice: lotus seeds to the hard shell, boiling water, rolling moments, to the lotus core; loofah washed and peeled leftovers of green meat and then cut into pieces of granular, straw mushrooms washed and cut into pellets, together with boiling water rolling tablets picked up; chicken wash, cut In the form of granules, add horseshoe powder and water and mix well. The simmered water will be picked up slightly. In the glutinous rice, the ginger will burst from the bottom of the oyster sauce. Add about 6 bowls of clear water. After the fire is rolled, put all the ingredients, roll it until it is cooked, and mix it in the appropriate amount. Salt and oil are available, and a small amount of pepper can be added at the time of filling. This amount can be used by 3 to 4 people.
Efficacy: Chinese medicine believes that lotus seeds are beneficial to heart, kidney, spleen, diarrhea, solid and soothe the nerves. The use of fresh lotus seeds in soups or dishes has a heat-clearing effect and can help treat palpitations, insomnia and irritability. Fresh soup with fresh chicken is the soup of the moment.
Imperata root Sydney pig lung soup
Raw materials: 200 grams of fresh Rhizoma Imperatae, 2 Sydney, 1 pig lung, 5 grams of dried tangerine peel.
Practice: Wash lungs and cut into pieces, put in boiling water for 5 minutes, pick up and rinse; Sydney cuts to heart and nucleus; Rhizoma Imperatae cut short. Orange peel soaked with water, and pig lung, Sydney, Rhizoma Imperatae, together with simmer for 2 hours.
Efficacy: heat lungs, phlegm and cough, cooling blood, help digestion. For autumn body heat, nosebleeds, cough, or dry cough without sputum, or sputum blood, sputum thick yellow, sore throat, hoarse voice, dry lips and tongue, constipation. Also suitable for hepatitis, cirrhosis, bronchitis and pneumonia patients drinking.
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