5 kinds of fruits and vegetables "drink" stubborn spots on the face

After the baby is finished, do the aunts have a lot of spots on their faces? Instead of spending expensive money on freckle products, it's better to start our “fruit and vegetable freckle” journey from now on. The delicious and healthy way the aunts act quickly.

Tomato juice

Drinking a glass of tomato juice or eating tomatoes daily may help prevent freckles. Because tomatoes are rich in vitamin C, known as "vitamin C warehouse." Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, dark spots fade.

Cucumber porridge

Take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of salt, 10 grams of ginger. Wash the cucumber, peel and cut into thin slices. The rice was washed clean and ginger washed and crushed. Pot about 1000 ml of water, set the fire, the next rice, ginger, Wu Huo boil, then use the slow fire slowly cook until the rice rot into the cucumber slices, cook until thick soup, salt seasoning can be. The second day warm clothes can moisturize the skin, freckle, and lose weight.

Lemonade juice

Stir the lemon and add crystal sugar to drink. Lemon is rich in vitamin C, 100 grams of lemon juice contains vitamin C up to 50 mg, in addition to calcium, phosphorus, iron and B vitamins. Changyin lemon juice can not only whiten tender skin, prevent skin aging, eliminate facial pigmentation spots, but also has the effect of preventing arteriosclerosis.

Black fungus and red dates soup

Take 30 grams of black fungus, 20 red dates. Wash the black fungus, jujube to the core, add water, and cook for about half an hour. Daily morning and after dinner. Take it regularly, you can stay in the face Freckle, bodybuilder muscle, and for the treatment of facial dark spots, thin shape. In the "Compendium of Materia Medica," it is reported that black fungus can go to dark spots on the surface. At the same time, black fungus can be emollient to prevent skin aging; jujube and Zhongqi, spleen emollient, help black fungus remove dark spots.

carrot juice

The fresh carrots were crushed and squeezed to take 10-30 ml. After washing the face in the morning and evening, the face was patted with fresh juice. After drying, the face was painted with a hand covered with vegetable oil. In addition, drinking a glass of carrot juice daily also has a freckle effect. Because carrots are rich in pro-vitamin A, pro-vitamin A can be converted to vitamin A in the body. Vitamin A has a smooth, strong skin and prevents rough skin and freckles.

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YT-M95

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