1. hazelnut itself is rich in fat people (mostly unsaturated fatty acids) content reached 60.5%, the fat-soluble vitamins contained more easily absorbed by the body, the frail, the sick virtual lean, easy to have a good hunger The nourishing effect.
2. Its vitamin E content is as high as 36%, which can effectively delay aging, prevent blood vessel hardening and moisturize the skin.
3. The hazelnut contains taxol, an anti-cancer chemical that can treat ovarian and breast cancer, as well as other cancers, and can extend the life of the patient.
4. The hazelnut itself has a natural aroma and has an appetizing effect. The rich cellulose also helps digestion and prevention of constipation.
5. Hazelnut also has a cholesterol-lowering effect, which avoids the harm of saturated fatty acids in meat to the body and effectively prevents cardiovascular and cerebrovascular diseases.
6. The content of trace elements such as magnesium, calcium, and potassium in hazelnuts is high, and long-term consumption helps to adjust blood pressure.
7. People who work in front of computers every day eat more hazelnuts and have a certain health effect on eyesight.
8. Hazelnut contains β-sitosterol (sterol), natural plant sterols have an important physiological activity on the human body, can inhibit the body's absorption of cholesterol, promote cholesterol metabolism, inhibition of biochemical synthesis of cholesterol, coronary heart disease, atherosclerosis Hardening, ulceration, cutaneous squamous cell carcinoma, cervical cancer, etc. have significant preventive and therapeutic effects, have strong anti-inflammatory effects, and can also serve as a blocker for the formation of gallstones. In addition, natural plant sterols have a gentle permeability to the skin, can maintain skin surface moisture, promote skin metabolism, inhibit skin inflammation, aging, prevent sunburn erythema, and hair growth and hair growth effect. As a W/O type emulsifier, it is used in cream production, has a good feeling of use (good spreading, smooth and non-stick), good durability, and is not easily degraded. Natural phytosterols contained in hazelnuts have good antioxidant properties and can be used as food antioxidants and nutritive additives. They can also be used as animal growth agents to promote animal growth and improve animal health.