Did you know? Vinegar foaming peanuts is a very healthy health food. It is very suitable for old and middle-aged friends to eat, especially patients with cardiovascular and cerebrovascular diseases. Why is it so? This is mainly because of the health care effects of vinegar and peanuts. Today we have come to understand the efficacy of vinegar foam peanuts.
The effect of vinegar foam peanuts
1, vinegar foam peanuts have the effect of heat, blood circulation, to protect the blood vessel wall, prevent thrombosis has a good effect.
2, long-term adherence to food can reduce blood pressure, soften blood vessels, reduce the accumulation of cholesterol, is the prevention and treatment of cardiovascular disease health food.
Suitable people for vinegar foam peanuts
suitable for majority of the people
1. Suitable for people with hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, and various bleeding disorders.
2, suitable for children, adolescents and the elderly eat, can improve children's memory, help the elderly tonic health.
3, peanuts can increase blood clotting, promote thrombosis, so people with high blood viscosity or thrombosis are unfit for human consumption.
4, body cold dampness and intestinal slip diarrhea are not advised to take.
This dish is especially suitable for middle-aged and elderly people and eats 10 capsules a day. Can play a role in softening blood vessels, lower blood pressure, lower cholesterol, prevent or treat cardiovascular and cerebrovascular diseases.
Vinegar foam peanuts
Raw materials: peanuts, mature vinegar (or rice vinegar).
The vinegar and peanut "natural angel" is scientific. This is because the value of peanuts is highlighted by the unsaturated fatty acids needed by the body, but after all, the lipid content is high, the calories are large, and there is a greasy feeling. The vinegar in a variety of organic acids is just a solution and raw fragrance, so vinegar soaked with vinegar for more than a week, eat 7 to 10 capsules per night, even for a week as a course of treatment, can lower blood pressure, soften blood vessels, reduce cholesterol The accumulation, but it should be noted that the amount of food to eat, up to a dozen tablets.
practice:
1. Wash the peanuts.
2. Let the sun shine outside for a day so that it is easy to peel the peanut shell.
3, Peel peanuts, with that layer of red skin.
4, into the vinegar or rice vinegar, never had peanuts.
5, cover and seal the lid, place the refrigerator or shade 7-10 days.
6, soaked in a week later, this time the peanuts will be wrapped in vinegar, bite and pee like cattle pills.
Drinking tea is a kind of drink originating in China made from the leaves or buds of the tea plant. Also refers to the leaves of the evergreen shrub tea tree that can be used for drinking tea, and drinks made with these leaves, and later extended to all herbal tea made with plant flowers, leaves, seeds and roots, such as "Tieguanyin" and so on.
Tea, as a famous health drink, is the contribution of the southern Chinese people to the Chinese food culture and the Chinese people's contribution to the world food culture
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