The nutritional value of radish seedlings

Radish seedlings contain less calories, more cellulose, and a feeling of fullness after eating. These all help to lose weight. Radish seedlings can induce the body's own production of interferon, increase the body's immunity, and can inhibit the growth of cancer cells. It plays an important role in preventing cancer and cancer. The mustard oil and fine fiber in radish seedlings can promote gastrointestinal motility and contribute to the discharge of waste products from the body. Eat radish seedlings can reduce blood lipids, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. Radish seedlings or blindly Chinese medicine, its cool and sweet, can eliminate stagnation, phlegm heat, under the gas wide, detoxification.

The motherland medicine thinks: The radish seedlings are cold and sweet and spicy; they enter the spleen, stomach and lungs.

Medical efficacy:

Eliminate stagnant food, dissolve phlegm, deflate, and detoxify. Indications of fullness of food products, diarrhea, aphonia, vomiting, blood stasis, diabetes, cancer, dysentery, knot, headache and other symptoms.

nutrient content:

91.7 grams per 100 grams of water, protein 0.6 grams, carbohydrates 5.7 grams, calcium 49 mg, phosphorus 34 mg, iron 0.5 mg, pudding 0.02 mg, vitamin C 30 mg, and zinc. Amylase, glucose, oxidase adenosine, glycogenase, choline, mustard oil, lignin and other ingredients.

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