In men's menus, meat always stands in the first place. Fruits and vegetables are always served with food. Sometimes they do not eat at all. In fact, fruits are really awesome for men's health.
Researchers from the Indian National Medical Association conducted experiments on 30 married and unmarried men. Some of them insist on eating a certain amount of fruit every day, while others do not eat fruit. It was found that the former had a higher chance of successful conception. In the detection of their sperm, it was also found that there were more male spermatozoa eating fruit. The researchers pointed out that fruits suitable for men to eat include: watermelon, grapes, tomatoes, kiwifruit, litchi, bananas and so on. Some of these fruits are rich in lycopene, which helps protect the prostate gland; others are rich in nutrients that can improve the condition of the body, treat kidney yang deficiency, and increase libido.
Here are some of the fruit prescriptions that are beneficial to men.
Kiwifruit
50 grams of fresh kiwifruit, smashed warm water 250 ml (about 1 cup), and mix thoroughly after Beverage Service, can cure urine before the urine astringent pain.
2. Papaya
With papaya 250 grams, sliced ​​into 1000 grams of rice wine or low-alcohol liquor, soaked for two weeks after the start, each drink 15 ml, twice daily, and even served two weeks, can cure kidney deficiency and Yang Jian not premature and premature ejaculation.
3. Lotus seeds
Take 15 grams of fresh lotus seeds (the core of green seeds in the center of the lotus seeds are not stripped). Take decoction and take it together with lotus seeds. Treat too many dreams. Also take 10 grams of fresh lotus seeds (with lotus root) and steam them on the surface. After chewing, twice a day, for two days.
4. Red dates
The jujube has the beneficial function of blood and strong spirits, and the red regular food can play the role of blood supplement, and it has a good therapeutic effect on the patients of the early-drainage and yang-qi.
5. Ginkgo
Take 10 ginkgo biloba fruit, shell and fry, take the kernel and eat it twice a day, even with fertilizer for two weeks, can cure excessive spermatorrhea.
6. Mango
Take 10 grams of mango nucleus, smashed Shuijianbi twice a day for two weeks, can cure orchitis and testicular swelling and pain.
7. Litchi
With 15 to 20 litchi nucleus, broken water and decoction can cure testicular swelling and pain.
8. Grapes
Take 250 grams of fresh grapes, peeled, after the nuclear erosion, add appropriate amount of warm boiled water Beverage Service, once or twice a day, and even served for two weeks, can cure prostatitis and short urine astringent pain.
People usually think of fruit, they think of it as a woman, and they rarely talk about the goodness of men. Through the above articles, we know that some fruits have the most important role for men. Therefore, knowing more about some fruit knowledge, or having unlimited benefits for our lives!
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