Yogurt fragrance

Yogurt is a fermented dairy product made from milk that has been fermented with lactic acid bacteria according to a specific process. Its appearance is delicate jelly or thick milky, delicious taste.

First, the benefits of yoghurt 1, to supplement the human body calcium yoghurt's fermentation function to make part of the milk calcium into ionized calcium, so the calcium in yogurt is more easily absorbed by the body than the calcium in milk, the utilization rate is high.

2, to improve human immunity yogurt can help the body produce some vitamins, and inhibit the reproduction of certain bacteria, increase the resistance to disease, prevention and infection.

3. Mediation of microbiochemical balance in the intestinal tract Lactic acid bacteria in yogurt can inhibit the growth of pathogenic coliforms in the intestine and reduce the chance of human intestinal infectious diseases.

In life, women pay more and more attention to slimming, yoghurt is the best choice, there is egg yogurt diet, yogurt brown sugar diet, and delicious.