Can you eat rice every day?
Glutinous red bean porridge is good, but it can't be eaten every day! It's easy to hurt the stomach every day or eat too much. Although the taste is very good, he is still a health decoction, not a daily necessities like millet porridge. If you cannot afford to overdo it, it will easily lead to diarrhea, stomach pain, etc.
To get the best results, you should take glutinous red bean porridge after breakfast and before lunch. This works best. Because this time in the morning is the start time of the spleen and stomach work, this time you can drink some foods that are good for the spleen and stomach. The work of the spleen and stomach has a very good promotion effect. The time for drinking glutinous rice red bean porridge must be chosen correctly, otherwise it will not only not promote good health, but will affect the absorption of food by the gastrointestinal tract and cause great damage to the body.
What side effects do you eat?
1. Because Coix does not allow the body to be cold, and the Deficiency System is not suitable for long-term use, pregnant women and women with positive menstrual periods should avoid eating.
2. The sugar contained in Coix seed is highly viscous, so eating too much may prevent digestion!
3. Although Coix seed has functions of lowering blood fat and blood sugar, it is only a kind of health food and cannot be used as medicine. Therefore, patients with hyperlipidemia should still seek medical treatment. Do not take Coix seed for treatment.
Can glutinous rice drink every day?
Glutinous rice water is not able to drink every day, because glutinous rice water is cold, if you drink it every day, it will lead to the body too desolated, resulting in some diseases, it is best not to drink, usually can be appropriate The glutinous rice drink, glutinous rice water effect and role is very much, especially for women, there is a certain effect of beauty and beauty, glutinous rice water can also go to fat detoxification, but also to remove the symptoms of edema, it is People who can drink and who themselves are cold constitution can't overdose and drink glutinous rice water.
Glutinous rice taboo
We learned that there are so many effects and roles of glutinous rice. Here I will take a look at the food taboos of glutinous rice. Xiao Bian suggests that we must pay special attention when we eat.
Taboo:
1, glutinous rice has the effect of making the body cold, so during pregnancy and menstrual women, remember not to eat.
2. People with cold hands and feet in winter should not eat glutinous rice for a long time.
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