Freckles on the face are a headache for many people. Freckles are mostly genetic, and some people have long freckles because they have been exposed to the sun for a long time. An array of freckle products on the market has made it impossible for beauty-conscious women to start. In fact, freckle not only requires external treatment, but internal treatment is also very important. We recommend several enduring diets for everyone today.
1, three beans Xiaoban drink:
Material: 100g each of soybean, mung bean and red bean. The right amount of white sugar.
Practice: Soak beans, mung beans, red beans into the water and soak into the pot, add appropriate amount of water cooked, add sugar to taste.
Efficacy: Soybeans have nourishing and replenishing Qi, spleen and spleen, Chinese yin and qi, benefiting the large intestine, and moistening dry water; mung bean contains protein, fat, carbohydrates, phospholipids, carotene and vitamin B, vitamin island, etc. Detoxification, Jieshu Sheng Jin role; Chixiaodou beneficial water dehumidification, detoxification pus effect. This product is more suitable for the prevention and treatment of freckles, chloasma and other edema, carbuncle swollen, mumps embolism have the same treatment effect.
2, tomato juice
Drinking a glass of tomato juice or eating tomatoes daily may have a good effect on preventing freckles. Because tomatoes are rich in vitamin C known as "vitamin C warehouse."
Efficacy: It can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin so that the skin's white and dark spots disappear.
3, lemon juice
The lemon juice, add crystal sugar to drink. Lemon is rich in vitamin C, and 100 grams of lemon juice contains up to 50 mg of vitamin C. Also contains calcium, phosphorus, iron and B vitamins.
Efficacy: Changyin lemon juice, not only white and tender skin, prevent skin aging, eliminate facial pigmentation spots, but also has the role of prevention and treatment of atherosclerosis.
4, black fungus red dates soup:
Material: Black fungus 30g. Jujube 20 pieces.
Practice: Wash the black fungus, red dates to the core, with the pot, add the appropriate amount of water, cook for about half an hour.
Efficacy: Black fungus can emollient, prevent skin aging; jujube and in the Qi, spleen emollient. This product has the function of standing on the skin and bodybuilding. It can be used to treat dark spots on the face and make it thin.
5, carrot juice
Grab fresh carrots and pour 10-30 ml of juice every day. Wash your face every morning and evening. Pat the face with fresh juice. Pat the face with a hand covered with vegetable oil. In addition, drinking a glass of carrot juice daily also has a freckle effect.
Efficacy: Carrot is rich in vitamin A. It can be converted to vitamin A in the body. Vitamin A has a smooth, strong skin and prevents rough skin and freckles.
[Special tips]
1. Convey your face with clean eggplant skin. After a period of time, small spots are not so obvious.
2, eat a day of vitamin C and vitamin E, can achieve the role of freckle.
3, Calendula flower juice also has the effect of skin spot removal. Calendula rubs the face and removes freckles while refreshing and whitening the skin.
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