When summer comes, we must pay attention to our dietary health, because our liver is a very important organ, and maintaining a healthy diet is very helpful to our liver. First we should go to the hospital to understand our body. Status, according to the doctor's advice for reasonable conditioning.
Precautions for summer diet in liver patients.
First, seafood: Summer is when a large number of seafood market, do not eat raw seafood or eat half-cooked seafood. Because seafood often has various types of bacteria and parasites. Once the virus or bacteria enters the body, the original liver disease will worsen.
Second, drinking water: It is very important to add enough water in the summer, drink at least 4 cups of water for about 2000 ml per day. Can drink some refreshing green bean soup, plum juice and so on.
Third, fruit: Eat more fresh fruits, can take in enough vitamins for the body. Can eat watermelon, pears and so on. Watermelon has a diuretic effect that helps the liver detoxify.
Fourth, light: people in the summer there is no appetite, so the diet should be light-based, should not eat more fried barbecue food. Eat spicy foods to avoid irritation of the intestines and liver.
Fifth, cold drinks: hot summer, eat cold drinks is an essential item, but patients with liver disease must pay attention, cold drink is best to eat less, if it causes the disease to deteriorate or cause other diseases worth the candle.
Prevention of liver disease note 4 points
1, to prevent liver disease first to avoid hepatitis B virus infection
Hepatitis B is usually transmitted through blood transfusions, surgery, or the use of unclean blood products (especially hemophiliacs). In fact, in daily life, especially between husband and wife, between mother and baby, it is also a link that cannot be ignored. Under normal circumstances, the digestive tract intact, the hepatitis B virus is difficult to invade the body, if there is damage, the virus can take advantage.
This tells people how important it is to keep the mouth, stomach, intestines, and skin intact from injury. If there are oral ulcers, gingivitis, gastric ulcers, bleeding from intestinal polyps, acne and other diseases, they should be promptly treated to protect the defense barrier of the digestive tract.
2, to prevent liver disease but also limit drinking
In particular, people who have not been repeatedly drunk and have suffered from liver diseases must avoid alcohol.
3, prevention of liver disease but also a reasonable mix of nutrition
Neither nutrient deficiency nor excess nutrition can reduce the formation of nutritional hepatomegaly and fatty liver. Do not eat mildew, spoiled peanuts, corn, crabs, fish, shrimp, clams.
4, prudent medication, not drug abuse
Drugs that cause damage to the liver must be treated as short as possible when not in use. Parasitic diseases, heart diseases, and biliary diseases must all be treated early. It is a good idea to check your body regularly. It is necessary for the elderly to have a health check every year. Choose liver protection drugs with caution.
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