Why do so many women love red dates? Because from the perspective of Chinese medicine, jujube is the most capable of boosting blood and Qi. Now, let's take a look at the nutritional value and how to eat red dates.
The nutritional value of jujube
Spleen and stomach: People with weak spleen and stomach, diarrhea, and tiredness, eat seven red dates each day, or share with Codonopsis pilosula and Atractylodes macrocephala, which can supplement the qi and qi, strengthen the spleen and stomach, increase appetite, and stop diarrhea; red dates and ginger Used with Pinellia, it can treat gastritis such as bloating, vomiting and other symptoms caused by careless eating.
Nourishing Qi and nourishing blood: The jujube is a nourishing product, and dietary herbs often add red dates to nourish the body and nourish blood and blood. Dr. Sun Andyi of National Taiwan University of Immunology advocates that eating red dates, jaundice, and wolfberry in peacetime can enhance the body's vital energy and enhance immunity.
Nourishing and soothe the nerves: female bipolar disorder, cry and restlessness, restlessness, etc., with red dates and licorice, wheat with the <Gamma Dazao soup>, can play the role of nourishing the nerves, Shugan Jieyu effect.
How to eat red dates
Jujube boiled eggs, blood beauty. Add red dates and dried longan with brown sugar, and when the dates are rotten and longan, use only eggs. Continue cooking the eggs with low heat. Red dates, longan, and brown sugar all have blood-supplementing properties. The boiled eggs are nourishing.
Jujube porridge, soothe the nerves to help sleep. According to traditional Chinese medicine, women have symptoms such as irritability and restlessness, and appropriate amounts of lily and lotus seeds can be used together with red dates for conditioning. If you cook with millet, you can better use the effect of red dates and soothe the nerves.
Jujube tea, qi and phlegm. Jujube black tea after drinking, can cure stomach cold, stomach pain. Then add the longan, which is blood tonic tea, suitable for teachers, salespersons and other people who use high frequency.
Jujube wine, smooth blood vessels. Jujube During soaking, nutrient-rich organics dissolve more easily in wine. It has a certain effect on keeping blood vessels open. Dried red jujubes vary in size, although there is little difference in nutrition and therapeutic effects, but from the taste, it is recommended that large red jujube be used for soaking tea, especially red jujube produced in Xinjiang, the taste is very sweet, it is best to tear it It can be used for a few more months; porridge, sparkling wine, etc. are optional.
It can prevent some medicine or blood from splashing on the face, thus protecting the eyes. This kind of glasses is generally used in conjunction with masks and surgical caps to fully protect the doctor's head.
[Functions of medical eye masks]
1. Prevent blood, potion and other liquids that cause damage to the skin from causing unpredictable damage to the eyes.
2. It can prevent the impact of objects on the eyes during close surgery.
3. The inner space of the eye mask is large enough for doctors who wear myopia glasses.
4. The breathability must be good, generally there are vents
Protective goggles,disposable medical equipment,personal protection,daily protection
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