At the Mid-Autumn Festival of the year, we also arrived at the supply of mooncakes, a special kind of cakes for the Mid-Autumn Festival. Nowadays, there are so many types of moon cakes on the market. How to pick healthy food and what kind of partner you want to match?
Four categories of moon cakes must be “picking†to eat
Because of the different types of moon cakes, their materials and nutrients are also very different. For people with different health conditions, learning to choose moon cakes is a basic prerequisite for a healthy holiday.
1, egg yolk moon cake, meat moon cake
Egg yolks and meat moon cakes are the most common types of moon cakes, but they also have a great impact on health. It is rich in sugar and calories, and the addition of egg yolks further increases fat and cholesterol levels. Elderly people, diabetics, and patients with "three highs" and other cardiovascular and cerebrovascular diseases should try to avoid choosing such moon cakes. Cardiovascular patients should limit the intake of cholesterol foods. If you blindly choose these moon cakes, It may worsen the condition.
2, bean sand moon cake, five kernels moon cake
These types of mooncakes have less fat and cholesterol than the former, and nuts such as almonds, walnuts, black sesame, red beans, and green beans are rich in nutrients and relatively healthy, but they still require a lot of sucrose to make diabetes and gastrointestinal tract. The diseased people are not suitable for eating. Children who eat too much can easily induce dental caries.
3, ice cream moon cake
Ice cream moon cake is a kind of moon cake that young people prefer. It has a unique taste, but it is also a high-calorie food. People with cardiovascular and cerebrovascular diseases, diabetes, and gastrointestinal diseases should be cautious. Moreover, these moon cakes must be kept in a low-temperature environment and should be discarded after being stored at room temperature for two hours. Otherwise, people with weaker stomach function can easily get gastrointestinal problems after eating.
4, sugar-free moon cakes
Some sugar-free moon cakes are now deeply loved by the elderly and are also known as the most healthy varieties of mooncakes. However, it should be noted that although there are no monosaccharides in the filling, moon cakes are made from fine grains such as wheat, which also contain starch, which can be converted into sugar by entering the body. And sugar-free moon cakes contain no less than ordinary moon cakes, so when selecting such moon cakes, it is best to consult doctors first.
Mooncakes also "picking" tea partners
For moon cake, one of the most common reactions is - tired! In fact, there is also a best partner for moon cakes, which is tea! However, different mooncakes have different tea partners.
1. Fruit Mooncake & Flower Tea
Fruit moon cakes are light in taste, and it is most appropriate to reconcile them with flowers. If it is other kinds of tea, I am afraid there will be scrutiny. Tea cakes with fruity fruit moon cakes are even more refreshing, and it also has the effect of reducing blood pressure and radiation damage. The most classic of course is jasmine tea.
Taste: The taste is fresh and mellow, it is easy to import. Tips: The more high-end flower tea is, the more flowers are not seen, be careful when buying. At most, only a small amount is used for embellishment, and the low-grade tea is less frequently bred or tanned without the need for flowers, and then the spent scum after absorbing the scent is mixed with the green tea, which makes people think it is good. Flower tea looks very special, but there is no scent after one or two times, and the more upscale tea is more resistant to brewing, the more high-grade tea is, the more flowers are not seen.
Tips: Be careful when buying. At most, only a small amount is used for embellishment, and the low-grade tea is less frequently bred or tanned without the need for flowers, and then the spent slag that people have absorbed has been mixed with green tea, which makes people think it is good Flower tea seems to be particularly flowery, but after one or two times there is no scent and the more upscale tea is more resistant to foam.
2ã€Lian Rong Moon Cake & Da Hong Pao
Dahongpao is full of fragrance, just in harmony with the sweet sweetness of the traditional lotus root moon cake. Will not be covered by the taste of traditional lotus root month. And Bailian Rong with black tea water, the color is also a good match.
Taste: taste mellow, lasting fragrance. Slightly bitter with astringent just tired of tired, but after the drink, the cheeks remain fragrant, rhyme is obvious, and the storage time is short.
Tips: Da Hong Pao new tea is not as new as possible. Because the new tea has just been picked back. The ingredients contained in the diet will have an impact on people with poor gastrointestinal function. Therefore, it is not recommended to drink more fresh tea, and drink less than half a month of new tea. And should not drink before going to bed or fasting. The correct method is to put it in half a month before you can drink it.
3ã€Snow Mooncake & Puer
The price of Pu'er tea is very close to the people. The Pu'er with moon cakes does not need to be too high. Ordinary Puer can do it every other year.
Palate: Puerh tea isn't as red as raw tea every year. Tea soup is soft and smooth. The taste of alcohol, soup color red, resistant to brewing, is enough to drink as ordinary tea, but also can show the smooth and light taste unique to snowy moon cakes.
Tips: The first bubble time is short, it is best to use a small teapot brewing. The second bubble is about 15 seconds longer than the first bubble and the third bubble is about 25 seconds longer than the second bubble. That is to say, the time for brewing is gradually increased from the second blistering, so that the concentration of the tea before and after is relatively uniform. However, if it is a Pu'er tea in recent years, it can be brewed with a lid. The large opening of the bowl and quick cooling can reduce the bitterness of the tea soup.
4. Bird's Nest Moon Cake & Aged Pu'er
It is necessary to lift the unique protein fragrance of bird's nest with the unique sweetness of aged Pu'er. The filling of moon cake mooncakes is always on a light path. The bird's nest is clear and pale, and if you don't have a sweet and mellow taste, it will be easy to taste.
Taste: Long throat rhyme, glycol. Gan Gan lasting and very moist.
Tips: To pay attention to mastering the rhythm, especially to prevent the onset of repeated episodes of tea washing or high-temperature prolonged tea washing, and thus the loss of tea. When washing, the whole tea body must be infiltrated into the water to allow the tea to release the original fragrance.
5, low sugar moon cake & Biluochun
If you still choose the strong tea, you will feel that the moon cake will taste nothing, and the low-sugar healthy moon cake itself will be lighter than the average moon cake. It's better to pick light green tea with aroma.
Eas Soft Label,Eas Am Label,Am Eas Tag,Rf Soft Label
WENZHOU BOSHINE ELECTRONIC SECURITY CO.,LTD , https://www.boshine.com