Crab feet itch from autumn, it is time to eat crabs. Crab is a big cold food, improper eating, may bring healthy damage, then how can we eat to meet the health of eating it? See what experts say!
Three best partners to eat crabs
Wang Guoyu, director of the outpatient department of Beijing Traditional Chinese Medicine Hospital, said that people with poor gastrointestinal function should eat less or not eat seafood. Chinese medicine believes that seafood is mostly cold products that can cause spleen and stomach injuries, causing nausea, vomiting, abdominal pain, diarrhea and other gastro-intestinal disorders. Therefore, it is best to not forget the three best partners when eating seafood: ginger, vinegar, wine, such as crabs or hairy crabs must be accompanied by ginger and vinegar. Because ginger has the effect of warming the cold and detoxification, vinegar can eliminate the smell of crab meat, and the wine also has the effects of sterilization, cold, and blood circulation. The combination of these three can not only protect the stomach, but also have a great effect on the treatment of dysentery caused by seafood.
It is best to eat crabs and drink two kinds of wine
Crab is a big cold food, gastrointestinal Deficiency people will have abdominal pain and diarrhea. If you can accompanied drinking, you can reduce or eliminate the discomfort after eating crabs. However, the choice of wine is also very particular, one Chinese and one Western wine with crabs to eat the best.
As we all know, in the wine field, the perfect match for seafood is often white wine, because white wine has a stronger bactericidal effect than red wine. Westerners have long discovered that if they drink white wine when they eat seafood, they are less prone to food poisoning, and as a result, the habit of eating seafood and white wine has formed over time. This principle will naturally work for hairy crabs. The refreshing taste of white wine is also suitable for hairy crabs.
In China, it has been considered since ancient times that yellow wine and crabs are the perfect match. In fact, this habit is not without scientific basis. Although the crab is delicious, but the nature is cold, eat more easily hurt the stomach, and rice wine has the effect of activating blood and warm the stomach, mild, it has always been considered to be the best choice for the removal of cold when crabs. In addition, the sweetness of crab meat and the glycol of rice wine are also extremely harmonious and almost perfect. Steamed crabs are the most nutritious
Steamed vegetables are almost the best way to preserve nutrients. There is neither loss of nutrients in the soup when cooking or leeks, nor high temperatures during frying. The heating temperature does not exceed 100 degrees. The loss of thermal decomposition is small. The loss of oxidation is also low. There is no smoke, and no Introduce too much grease.
How to make it: Hold your hands on both sides of the large lid on the roots of the two rows of crabs (what can you do with crabs in this place?), then use a toothbrush to brush all the places you can brush. Brush as much as possible and put in the container; then put the ginger in a small bowl, add cooked soy sauce, sugar, monosodium glutamate, rice wine, sesame oil mixing. Take another small bowl and put it in vinegar. Finally, put the crab on the cage and steam it for 15 to 20 minutes until the crab shell is bright red.
Don't drink pear juice after eating crabs
Zhang Suge, the attending physician of the Third People’s Hospital of Zhengzhou City, pointed out that eating more pears in the fall is beneficial to moistening and moistening, but do not drink pear juice when eating crabs. Because the pears are sweet and cold, the two foods can hurt the stomach. In addition, when eating seafood in the restaurant, it is not essential to bring peanuts. Because the peanut fat content is as high as 45%, if it meets with cold crabs, it is easy to cause diarrhea, especially those who are weak in the gastrointestinal tract.
Tips: Use of small crab shells
Dr. Song Guoxian, deputy chief physician of the Department of Traditional Chinese Medicine at the Third People’s Hospital of Zhengzhou City, suggested that the crab shells should not be discarded after eating the crabs, and the crab shells are also a good medicine.
Female dysmenorrhea can be used to dry a crab shell after the menstrual period and use a food preparation device to research powder and use hot rice soup to drink. After the woman gave birth, the pain in the back of the head was caused by blood stasis. The use of crab shell powder with rice wine can be used to relieve the pain to some extent.
Now there are many mosquitoes, crab shells have the effect of killing insects, and some areas in the south use crab shell ash to burn smoke and kill mosquitoes. (Integrated from "Chinese Food", Health Times)
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