Eight dietary taboos for children with fever

Whenever the seasons alternate, due to the increase of bacteria, weather changes and other factors, many small children are beginning to have fever, cough, runny nose and other cold symptoms. At this time, parents often have a lot of concerns, taking medicine to fear the health of the baby, do not take medicine and worry about burning the small head. In the end what kind of attitude parents should use to face the child's fever? Here to listen to experts.

According to the statistics of doctors, high fever accounts for about 80% of the baby's midnight emergency. The most common cause of fever is a cold. In fact, as long as you have the right nursing methods, it is not a problem to let your baby have fever in the short term.

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When the baby has a fever, the main measures are:

First, wear less clothing and heat your child.

The traditional concept is that when a child has a fever, he must use clothes and quilts to wrap the child tightly and force him to “force” it. This is actually wrong. When a child has a fever, there will be symptoms of trembling. Parents will think that the child is chilly. In fact, this is because of the embarrassment caused by their increased body temperature.

Second, to help children physically cool, there are the following common methods:

1, the head cold wet compress: use 20 °C -30 °C cold water soaked soft towel slightly squeezed so that no dripping, fold well placed on the forehead, every 3-5 minutes to replace once.

2. Head Ice Pillow: Put small ice cubes and a small amount of water into the ice bag until it is half full, discharge the air in the bag, press the bag mouth, and place it on the pillow after leaking.

3, warm water wipe or warm water bath: use a warm and wet towel to wipe the child's head, armpits, limbs or a warm bath, more scrub skin, promote heat.

4, alcohol sponge bath: suitable for high temperature cooling. Prepare 20% to 35% alcohol 200-300 ml, wipe bath limbs and back.

Children with fever diet taboo

A cold food: avoid coughing should not eat cold drinks or frozen drinks. Chinese medicine believes that once the body is cold, it will injure the body's lungs, and coughing is mostly caused by lung diseases. At this point if you eat cold drinks, it will easily lead to lung occlusion, the symptoms increase, long time unhealed. At the same time, the number of lice is also related to the spleen. Excessive consumption of cold foods can also hurt the spleen and stomach, resulting in reduced spleen function.

Second, avoid fat and sweet taste: Chinese medicine believes that cough is caused by lung heat, especially children. Eating more fat and savory flavours in the daily diet will produce internal heat and increase cough. In addition, fried foods should not eat too much. Because fried foods can increase the burden on the stomach and intestines, they can cause sputum and make it difficult to heal.

Three bogey fish, shrimp, crabs: children with cough in the consumption of fish after the cough will increase the cough, which is irritating the respiratory tract and food allergies on fish and shrimp food. Especially children who are allergic to certain fish and eggs should pay attention to avoid such foods.

Four bogey sweet and sour foods: acid food will gather together, making it difficult to expectorate, resulting in difficult to cough. Eating more sweets can make inflammation harder to heal.

5 avoid eating oranges: Many people think that oranges are cough and phlegm, in fact, orange peel does have the effect of relieving cough and phlegm, but orange meat will instead produce oysters.

Six bogey to eat too salty: eat too salty to induce cough or make the cough worse.

Seven bogey peanuts, melon seeds, chocolate, etc.: The above food contains more oil, food can easily breed phlegm, make the cough increased.

Eight bogey to eat supplements: Many parents will give children with weak health supplements, but the child should stop taking coughs when the supplements, so as not to make it difficult to cough.

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