After 6 months, the baby should begin to add supplementary foods while ensuring the amount of milk. For the addition of baby food supplements, many parents are tangled up. Should they buy off-the-shelf or home-made products?
WHO recommends that babies start supplementing food within 6 months
According to the World Health Organization's feeding guidelines, infants use breast milk as their only food six months ago—that is, any other food, including water. Breast milk (or formula) can provide all the nutrients the baby needs. After six months, the baby's demand for nutrition has increased. Breast milk alone is not necessarily enough to meet the needs of nutrients such as calories, protein, and iron, so it is necessary to start supplementing some supplementary foods.
Advantages PK homemade auxiliary commercial products which is good
Should baby food supplements buy ready-made products or make them at home? This is a problem that many parents will tangled up with. In order to clarify this issue, we will compare their respective advantages.
1. Advantages of homemade food supplement
The first major advantage of self-made complementary food is that the price is cheap, the production of baby food is strict, the management cost is high, and the price is usually not low, but the raw material cost is not high, so the family-made complementary food is relatively cheaper; secondly, home-made food can be Clearly knowing the source of raw materials and the processing process will make people feel more at ease psychologically, and it will also help babies to become familiar with the food they often eat at home and facilitate the transition to conventional food in the future.
2. The advantages of commercial complementary food products
One of the advantages of commercial food supplement products is that they are convenient. You can buy a lot at a time. If you need to open a bottle, you can feed it. Second, nutrients are easier to control. Commercial production can have professionals to design, develop, and control quality. Especially for infants who are prone to lack of iron and other nutrients, commercial food supplements can be easily added, and home-made food is not so easy to achieve. Third, commercial production is easier than home-made to ensure the health of production facilities. The control of raw materials and production conditions is also stronger. The safety of big brands of baby food supplements may even be higher than that of homemade ones.
Baby food supplement should meet three requirements
In fact, to choose between self-made supplementary foods or commercial supplementary food products, parents can consider comprehensively through their own economic conditions, psychological acceptance, time, and energy. Whether it is homemade food supplements or the purchase of products, the baby's food supplement should meet these requirements: fresh, nutritious, and clean.
When preparing food supplements, we must ensure that the ingredients are fresh and it is best to eat them once. In the production process, traditional Chinese medicines ensure the cleanliness and hygiene of ingredients and utensils, and the foods must be fully cooked. As the baby's age increases, the types of supplementary foods should be appropriately increased. In order to ensure comprehensive nutrition; when adding new food supplement types should pay attention to observe whether the baby is allergic.
If you choose to purchase supplementary food products, try to choose products of brand enterprises with large scale, good product quality and good service quality; pay attention to checking whether the marks on the packaging are complete when buying, and specify the name of the factory on the outer packaging according to national standards. Sites, production dates, shelf life, implementation standards, trademarks, net content, ingredient lists, nutrient composition tables, and food methods, etc., are not standardized in the absence of any of the above; at the same time, attention must be paid to the nutrients indicated in the nutrient composition table. Whether it is complete, whether the content is reasonable, and whether there are any ingredients that are unfavorable to your baby's health.
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