Every woman wants fair and elastic skin and buys a variety of skin care products at a cost. However, if you pay attention to some diets in your daily life, you can relax your skin. The following Xiao Bian will introduce 7 beauty food therapies, to eat beautiful appearance.
Beauty treatment 1, peach trotters porridge
Ingredients: 1 gram dried peach products, 100 grams of glutinous rice, 1 net trotters and the amount of fine salt, sesame oil, soy sauce, onion, ginger, monosodium glutamate.
Practice: To dry the peach, research into a fine spare. Wash the glutinous rice, separate the trotter skin and bones, place it in an iron pan, and then, after adding a proper amount of water to boil, change the broiled stew until the trotters are overcooked, remove the bones, and add rice and peach blossoms. Congee, and finally, according to personal taste salt, sesame oil and other spices, stir evenly. Eat once every other day.
Efficacy: This peach trotter porridge has the effect of promoting blood circulation, and it also has the effect of beauty, and is most suitable for postpartum women.
Beauty diet 2, pig kidney eliminate spot porridge
Materials: 1 pair of pig kidney, 50 grams of barley, 100 grams of yam, 200 grams of rice and the amount of salt.
Practice: First of all, the pig kidney to the fascia, washed and diced, and then add the various drugs, rice porridge water, add appropriate amount of salt seasoning, 2 times a day, once daily.
Efficacy: It has the effect of nourishing the spleen and strengthening the spleen.
Beauty Treatment 3, Spleen Detoxifying Porridge
Ingredients: 30 grams of raw yam, 15 grams of lotus rice, red beans, 10 dates, 100 grams of rice, 10 grams of raw wolfberry, raw barley, and white lentils.
Practice: First, add boiling water to the medicines for 40 minutes. Add them to the rice porridge. Divide into 2 servings.
Efficacy: It can help the spleen to soothe liver and eliminate fat spots.
Beauty Treatment 4, peach white wine
Material: 40 grams of white peony, 300 grams of peach, 100 ml of white wine.
Practice: Put 40 grams of white peony and 300 grams of peach on the same bottle, add 100 ml of fine white spirit, sealed and drink after sealing for 1 month.
Efficacy: Each morning and evening drink 1 bottle of peach white wine, drink a small amount of wine can be poured in the palm of your hand, rub your hands until the palm of your hand is hot, and then rub the face back and forth to be able to beauty skin.
Beauty Treatment 5, Angelica Hawthorn Tea
Ingredients: 10 grams each of Angelica sinensis, hawthorn, 5 grams of white peony root and white peony root.
Practice: 10 grams of Chinese angelica and dogwood, 5 grams of white peony root and white peony in the same cup, add boiling water, and soak for 10-20 minutes after sealed soaking, once a day for 1 month.
Efficacy: It has the effect of soothing liver and spleen, eliminating spots and removing stasis.
Beauty Treatment 6, Xiangfu Chicken
Materials: 1 bird, 10 grams of oyster shell, 20 grams of Cyperus rotundus, 20 grams of kumquat cake.
Practice: First, after washing the chicken to the dirt, and then, the herbs such as Cyperus rotundus into the chicken belly, placed in a steamer steam cooked. Finally, go to the dregs, eat chicken with soup, and eat kumquat cake after eating. once a week.
Beauty Treatment 7, Rhododendron Recipes
Rhododendron is rich in amino acids and vitamins. It can moisten the lungs to clear the throat, reconcile the menstrual blood, invigorate the brain, and strengthen the brain. The azaleas, which are white, corolla, and fleshy, can be used to cook soups or cook with broad beans, bacon, ham, etc., and are delicious and beautiful.
Caladium Flower,Caladium Rose,Caladium Plant Flower,Caladium Flower Bulbs
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