Everyone wants to have whitening skin. With age, the passage of time, people will grow old, and the skin will turn black. Then what fruits in daily life will eat whitening skin care?
Strawberry: Whitening and Moisturizing
Strawberry is a berry with a sugar content as high as 6% -10%, and contains a variety of fruit acids, vitamins and minerals, etc., can enhance skin elasticity, with whitening and moisturizing effect. The strawberry is suitable for oily skin and has the function of removing oil and cleansing the skin. The strawberry squeezed juice can be used as a cosmetic product.
Cherry: The contained acid can also promote the formation of cuticle
Cherry is a kind of fruit containing more iron and carotene. Its nutrition is very rich. It can help the person with blood and blood deficiency to have a role in blood and kidney. Eating 200-300 grams before meals can regulate the gastrointestinal function and digestive function. Poor people are very good. The rich vitamin C in cherries can nourish white skin and effectively resist melanin formation. In addition, the acid contained in cherries can also promote the formation of stratum corneum.
Grape: Antioxidant
The most skin-friendly effect of grapes is grape seed.
Grape seed has super antioxidant capacity, is 50 times that of vitamin E, can delay aging, maintain skin health, prevent ultraviolet light from invading the skin and prevent arteriosclerosis, also known as skin vitamin, 20 times that of vitamin C, among which phenol Anthocyanin, according to the characteristics of fat-soluble and water-soluble, has a whitening effect. In Europe, grape seed is known as "oral skin cosmetics."
Kiwi: Eliminate freckles and acne
Kiwi fruit, also known as kiwi fruit, has an average of 95.7 mg of vitamin C per kiwifruit, known as the king of fruit. The vitamin C and vitamin E contained in it not only can beautiful skin, but also have anti-oxidation effect, which can effectively whiten the skin, eliminate freckles and acne, and enhance the anti-aging ability of the skin.
Pineapple: Dilutes facial spots
Pineapple is a tropical fruit. Its rich vitamins can not only lighten facial spots, make skin moist and transparent, but also effectively exfoliate, promote skin metabolism, and show a healthy state of skin. Dark dull people can use gauze soaked in pineapple juice, long-term adherence can play a role in whitening skin. Adding a little pineapple juice in the bath water can moisturize the skin, especially for people with rough skin. In addition, pineapple also contains a substance called pineapple enzyme, which can effectively remove the dirt on the surface of teeth and make your teeth white.
Tomatoes: Freckle whitening
Tomatoes are also vegetables rich in vitamin C, in the tomato juice mixed with a little honey rub on the face, more than 10 minutes after the clean, can adhere to whitening every day.
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