Banana vinegar
Raw materials: 1-2 bananas, brown sugar, apple cider vinegar
practice:
1, banana cut into 1-2 cm thin slices
2. Wash and seal the sealed cans and add brown sugar
3, pour into apple cider vinegar
4, stir apple cider vinegar and brown sugar
5, put the sliced ​​banana chips
6. Seal the lid and seal it for 24 hours, which means I can drink it tomorrow!
How to eat:
Drink 3 tablespoons daily, drink it directly or dilute it with cold boiled water, take a spoonful each morning and evening, and eat bananas that are pickled before the meal. People with bad stomachs recommend taking food 10 minutes after meals.
Can also be added to other drinks, it is said that adding milk taste more like yogurt. It is said that some people drank 8 pounds for 2 months, and 7% less body fat. Everyone can try it together. Banana vinegar is made from bananas, vinegar, and brown sugar. It is a citric acid cycle that plays a role in reducing body weight. Citric acid cycle Convert fat, carbohydrates, and protein into energy. Acetic acid, citric acid, and malic acid contained in the vinegar of the banana vinegar diet method enter the human body, and a citric acid cycle occurs.
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